PALEO COCONUT PANCAKES

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Paleo Coconut Pancakes image

I love breakfast. But when you're going gluten-free, wheat-free, or paleo, there aren't a lot of options. This recipe rocks when you need pancakes to save you from a blah breakfast morning. Yes, you can need pancakes. Great with syrup or fruit sauce. Let them cool and spread with cashew butter, sunflower butter, or even preserves for tea!

Provided by goodsaltmusic

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 25m

Yield 6

Number Of Ingredients 8

½ cup coconut flour
1 teaspoon baking soda
¼ teaspoon salt
4 eggs, separated
2 tablespoons butter, melted
1 cup coconut milk
½ teaspoon vanilla extract
1 teaspoon coconut oil, or as needed

Steps:

  • Combine flour, baking soda, and salt together in a bowl.
  • Beat egg yolks and butter together in a bowl until smooth; add coconut milk and vanilla extract and beat until smooth. Stir milk mixture into flour mixture until batter is evenly combined.
  • Beat egg whites in a bowl until foamy, about 2 minutes; gently fold into batter.
  • Heat coconut oil in a skillet over medium heat. Drop batter by large spoonfuls into the skillet and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 163.5 calories, Carbohydrate 1.4 g, Cholesterol 134.2 mg, Fat 16 g, Fiber 0.4 g, Protein 5 g, SaturatedFat 11.3 g, Sodium 385.5 mg, Sugar 0.3 g

wedding by Hamza Javaid
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These pancakes are a great way to sneak some extra vegetables into your diet.


Safwan Rabiu
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I love the simplicity of this recipe. It's just a few ingredients and you can customize it to your liking.


brian hyute
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These pancakes are a delicious and healthy alternative to traditional pancakes.


Shipon Nazmul
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I'm allergic to eggs, so I was thrilled to find this egg-free pancake recipe.


Thabang Mahlonzi
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These pancakes are a great way to use up leftover coconut milk.


PAKISTANI QUEEN
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I'm so glad I found this recipe. These pancakes are a lifesaver on busy mornings.


Mary Kashinge
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These pancakes are perfect for meal prep. I make a batch on the weekend and then reheat them throughout the week for breakfast or lunch.


Ssimbwa Moses
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I added some blueberries to my pancakes and they were delicious. You could also add chocolate chips, nuts, or fruit.


Joycelyn Anane
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The coconut milk in these pancakes adds a nice richness and creaminess.


Muhammad Nizam
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I love that these pancakes are made with almond flour. It gives them a light and fluffy texture.


Bankybankaata Osewus
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These pancakes are so good, I can't believe they're paleo. I'm definitely going to be making these again and again.


Mercy Mafusa
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I'm always looking for new paleo recipes, and these pancakes are definitely a keeper. They're healthy, delicious, and easy to make.


Reaper XD
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These pancakes are a great way to start your day. They're filling and satisfying, and they give me a boost of energy.


Heshani Heshani
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I made these pancakes for a brunch party and they were a huge success. Everyone raved about how delicious they were.


Mai Alaa
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My kids loved these pancakes! They're a great way to get them to eat their fruits and vegetables.


sayyar khan psf
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These pancakes were easy to make and turned out perfect. I used almond milk instead of coconut milk and they were still delicious.


A&G Bear Mtn Grown
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I'm not a huge fan of coconut, but these pancakes were surprisingly delicious. The coconut flavor was subtle and complemented the other ingredients perfectly.


Twinamatsiko Ahmed
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These paleo coconut pancakes were a hit with my family! They were fluffy, flavorful, and had a hint of sweetness from the coconut. I'll definitely be making these again.