PAN-FRIED COD WITH SLAW

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Pan-Fried Cod with Slaw image

Provided by Food Network Kitchen

Categories     main-dish

Time 33m

Yield 4 servings

Number Of Ingredients 18

1/2 cup mayonnaise
2 tablespoons apple cider vinegar
1 tablespoon whole-grain mustard, plus more for serving
1 tablespoon sugar
1/4 to 1/2 teaspoon caraway or celery seeds
Kosher salt and freshly ground pepper
1/2 head light-green cabbage, thinly sliced (about 6 cups)
1 small carrot, shredded
1 gala apple, julienned
1 bunch scallions, white and green parts, thinly sliced
1 large egg
1/2 cup milk
4 6-ounce cod or other white-fleshed fish fillets
1/3 cup all-purpose flour
1/3 cup cracker meal or crushed saltine crackers
1/4 teaspoon cayenne pepper
Kosher salt
Vegetable oil, for shallow frying

Steps:

  • Prepare the slaw: Whisk the mayonnaise, vinegar, mustard, sugar, caraway seeds, 1 1/2 teaspoons salt, and pepper to taste in a large bowl. Toss in the cabbage, carrot, apple and scallions; cover and refrigerate.
  • Prepare the fish: Whisk the egg and milk in a medium bowl; add the cod and set aside to soak. Mix the flour, cracker meal, cayenne pepper and a pinch of salt on a plate.
  • Heat 1 inch of oil in a heavy-bottomed skillet over medium-high heat. Remove the fish from the milk mixture and dredge in the flour mixture, turning to coat. Fry in the hot oil until golden, 2 to 4 minutes per side. Transfer to a paper-towel-lined plate to drain; season with salt and pepper. Serve with the slaw and extra mustard.

Zinhle Ntokozo
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This dish was a bit too fishy for my taste. I would recommend using a different type of fish, such as salmon or trout.


Muhammad Waqas Asif
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I'm a huge fan of fish and this dish did not disappoint! The cod was cooked perfectly and the slaw was the perfect complement. I would definitely recommend this dish to anyone looking for a healthy and delicious meal.


Kibuuka Everest
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This dish is perfect for a summer cookout! The cod is light and flaky, and the slaw is refreshing and tangy. I would definitely recommend this dish to anyone looking for a delicious and easy summer meal.


Meg Bristy
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I made this dish for a party and it was a huge hit! Everyone loved the cod and the slaw. I would definitely recommend this dish for any occasion.


Rob Whittle
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Overall, this dish was a bit disappointing. I would not recommend it to others.


Naeem ali Naeem ali
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The slaw was a bit too vinegary for my taste. I would recommend using less vinegar or adding some more sugar to balance it out.


Jamyria Lampton
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I had some trouble getting the cod to cook evenly. The outside was cooked perfectly, but the inside was still a bit raw.


Shotunde Taiwo
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This dish was a bit too bland for my taste. I would recommend adding some more spices to the cod and slaw.


abokor somali
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I'm not a huge fan of fish, but this dish was surprisingly good! The cod was cooked perfectly and the slaw was the perfect complement. I would definitely recommend this dish to anyone looking for a healthy and delicious meal.


Nkoobe Saleh
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I made this dish last night and it was a hit with my family! The cod was flaky and the slaw was tangy and refreshing. I will definitely be adding this to my regular rotation of meals.


MD ROKONUZZGIMAN KHAN
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This dish was so easy to make and so delicious! The cod was cooked perfectly and the slaw was the perfect complement. I will definitely be making this again.