PAN-FRIED FAVA BEANS

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PAN-FRIED FAVA BEANS image

Categories     Bean     Side

Yield 4

Number Of Ingredients 4

1 pound fresh, young fava beans (look for smaller, tender pods)
2 tablespoons olive oil
1/2 teaspoon coarse sea salt, plus more for finishing
lemon wedges for garnish, optional

Steps:

  • Preheat oven to 200 degrees. Heat a large skillet over a medium flame. Toss the fava beans in the olive oil and salt. Once the skillet is hot, arrange the pods in a single layer in the pan. You will most likely need to work in batches. Saute them for at least 7 minutes per side, leaving them undisturbed as they cook. Larger pods may need more time. Using tongs, flip the pods and saute for another 5-7 minutes on the second side, again leaving undisturbed. Place sauteed pods in the oven to keep warm.

Tshepo Maake
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This recipe was a bit too spicy for my taste. I would recommend using less chili pepper next time.


Cissy Mumford
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I followed the recipe exactly and my beans turned out great! They were so flavorful and the sauce was perfect.


APL SKTL
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These beans were so good! I will definitely be making them again.


Gaming With RANA
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I made this recipe for my family and they loved it! It was a great way to use up some leftover fava beans.


Nisar Laghari
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This recipe was a bit too bland for my taste. I added some extra spices and it was much better.


Ehsan Dawood
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These beans were amazing! I will definitely be making them again.


Gavin Skvarj
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I loved this recipe! The beans were so flavorful and the sauce was perfect. I will definitely be making this again.


Kamran Rk
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This recipe was easy to follow and the beans were delicious. I will definitely be making them again.


Excellent
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I followed the recipe but my beans didn't turn out as well. They were a bit too mushy.


Nischaya thapa
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These beans were so good! I will definitely be making them again.


Eric Pangari
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I made this recipe for a dinner party and it was a hit! Everyone loved the beans and asked for the recipe.


Ally Maree
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This was my first time cooking fava beans and they turned out great! I followed the recipe exactly and they were delicious.


Aydin Thomas
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Loved this recipe! The beans were so flavorful and the sauce was perfect.