PAN FRIED SALMON WITH CUCUMBER RADISH SALAD
Provided by Food Network Kitchen
Time 25m
Number Of Ingredients 11
Steps:
- 1. Bring salmon to room temperature 10 minutes before cooking. Toast sesame seeds in a small, dry skillet over medium heat, stirring and tossing, until fragrant and golden, about 4 minutes. Pour into a small bowl and cool.
- 2. Place cucumber, radishes, and jalapeno in a medium bowl. Finely grate ginger into bowl. Add 1 tablespoon oil, toasted sesame seeds, vinegar, sugar, 1 teaspoon salt, and sesame oil. Toss and set aside.
- 3. Heat a large skillet over medium-low heat. Season salmon with salt and pepper. Add remaining 1 tablespoon vegetable oil to pan; Increase heat to medium high. Place salmon, skin side up, in pan. Cook, without moving, until golden brown, about 4 minutes. Turn fillets over using a metal spatula and cook until firm to touch, about 3 more minutes. Transfer to plates or a platter and serve warm with cucumber salad.
Nutrition Facts : Calories 320, Fat 19 grams, SaturatedFat 2.5 grams, Cholesterol 95 milligrams, Sodium 210 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 34 grams
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Jackie Zhu
[email protected]This recipe is a keeper. It's easy to make and the results are always delicious.
Roberto Estrella
[email protected]I love this recipe because it's so versatile. I can use different types of fish, vegetables, and dressings to create a new dish every time.
Narisha Shilongo
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.
Izaiah Suarez
[email protected]I've made this dish several times and it's always a hit. The salmon is always cooked perfectly and the salad is always refreshing.
Mano Billi
[email protected]This is one of my favorite salmon recipes. The salmon is always cooked perfectly and the salad is always delicious.
Elisa John
[email protected]This was a delicious and healthy meal. The salmon was cooked perfectly and the salad was light and refreshing. I will definitely be making this dish again.
Kiran Rajput
[email protected]I'm not a huge fan of salmon, but I really enjoyed this dish. The salmon was cooked perfectly and the salad was a great complement.
bdallsimtips
[email protected]This was a great recipe. The salmon was flaky and moist and the salad was light and refreshing. I will definitely be making this dish again.
Polygon
[email protected]I was really impressed with this recipe. The salmon was cooked perfectly and the salad was delicious. I will definitely be making this dish again.
Max Ley
[email protected]This dish was a hit with my family. Everyone loved the salmon and the salad. I will definitely be making this dish again.
Vishnu Bheel
[email protected]I loved the way the crispy skin of the salmon contrasted with the tender flesh. The salad was also a great addition to the dish.
Shelby Howe
[email protected]This was my first time cooking salmon and it turned out great! The recipe was easy to follow and the results were delicious. I will definitely be making this dish again.
Sojib Islam
[email protected]I'm always looking for new and exciting ways to cook salmon. This recipe definitely fit the bill. The salmon was perfectly cooked and the salad was a great accompaniment.
Sabina Bista
[email protected]This was a quick and easy weeknight meal. The salmon was cooked in just a few minutes and the salad was ready in no time. I loved the combination of flavors and textures.
Ramzan Ansari
[email protected]I'm not usually a fan of salmon, but this recipe changed my mind. The salmon was cooked perfectly and the salad was delicious. I will definitely be making this dish again!
Tebogo Chauke
[email protected]This salmon and salad recipe was an absolute delight! The flavors of the pan-fried salmon and the refreshing cucumber-radish salad complemented each other perfectly. I loved the crispy skin of the salmon and the tender, flaky flesh. The salad was lig