Deliciously seasoned tilapia (white fish) dish. I threw this together, and the whole family including the kids devoured it and wanted more! Fast and easy dish.
Provided by a_goddess
Categories High Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Thaw frozen fillets in the package, in a bowl of warm water or sink for approx 10 minute Meanwhile combine spices in a bowl. Dip thawed Tilapia in spices and pan fry in butter on medium for approx 5 min each side. Enjoy!
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#30-minutes-or-less #time-to-make #course #preparation #main-dish #easy #dietary #high-protein #low-carb #high-in-something #low-in-something #3-steps-or-less
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Rashed gaming
[email protected]I've made this recipe several times and it's always a hit. The fish is moist and flaky, and the seasoning is perfect.
Andre Rian
[email protected]This recipe is a winner! The fish was cooked to perfection and the seasoning was flavorful without being overpowering. I will definitely be making this again.
Lee
[email protected]I've tried many tilapia recipes, but this one is by far the best. The fish is always cooked perfectly and the seasoning is delicious.
Rethabile Nolo
[email protected]This recipe is a great way to cook tilapia. The fish is moist and flavorful, and the seasoning is perfect.
Elizabeth Ortiz
[email protected]I love this recipe! The fish is always cooked perfectly and the seasoning is delicious.
Alexina J
[email protected]This was my first time cooking tilapia and it turned out great! The recipe was easy to follow and the fish was delicious.
Mohsin Sweet
[email protected]I've made this recipe several times and it's always a hit. The fish is moist and flaky, and the seasoning is perfect.
Hussnain Bajwa
[email protected]This recipe is a winner! The fish was cooked to perfection and the seasoning was flavorful without being overpowering. I will definitely be making this again.
Amrit Bohar
[email protected]I've tried many tilapia recipes, but this one is by far the best. The fish is always cooked perfectly and the seasoning is delicious.
OliverrRjD
[email protected]This recipe is a great way to cook tilapia. The fish is moist and flavorful, and the seasoning is perfect.
Michelle Intinarelli
[email protected]I love this recipe! The fish is always cooked perfectly and the seasoning is delicious.
Amsathul Nisa
[email protected]This was my first time cooking tilapia and it turned out great! The recipe was easy to follow and the fish was delicious.
Willem Blignout
[email protected]I've made this recipe several times and it's always a hit. The fish is moist and flaky, and the seasoning is perfect.
Aamir Hassni
[email protected]This recipe is a winner! The fish was cooked to perfection and the seasoning was flavorful without being overpowering. I will definitely be making this again.
Maxamed Cllaahi
[email protected]I've tried many tilapia recipes, but this one is by far the best. The fish is always cooked perfectly and the seasoning is delicious.
Mohammad Anis
[email protected]This recipe is a great way to cook tilapia. The fish is moist and flavorful, and the seasoning is perfect.
Benjamin Freeman
[email protected]I love this recipe! The fish is always cooked perfectly and the seasoning is delicious.
Deejay Sarz The king
[email protected]This was my first time cooking tilapia and it turned out great! The recipe was easy to follow and the fish was delicious.
Ven Glad
[email protected]I've made this recipe several times and it's always a hit. The fish is moist and flaky, and the seasoning is perfect.
Shannon Hagen
[email protected]This tilapia recipe is a keeper! The fish was cooked to perfection and the seasoning was flavorful without being overpowering. I will definitely be making this again.