PAN ROASTED CHICKEN WITH BOURBON PEACH GLAZE
Quick and easy one dish meal! A healthy and yummy way to cook chicken breast! From Healthy Cooking and Living from Lake Austin Spa Resort by chef Terry Conlan, www.lakeaustin.com/cookbooks.php. "The Healthy Table," March 2006
Provided by Mamas Kitchen Hope
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pound chicken breasts lightly between two sheets of plastic wrap to achieve even thickness. Season with salt and pepper.
- Heat oil in a cast iron or heavy nonstick skillet. Add chicken and cook through, browning on both sides, turning occasionally. Remove breasts and cover with foil to keep warm.
- Add onion to skillet and cook until caramelized, scraping the skillet gently to loosen crusted meat particles. Add remaining ingredients and cook to reduce to a saucy consistency. Return chicken to the pan along with any juices and stir sauce to combine, spooning sauce over chicken.
- Great served over rice, mashed potatoes or noodles.
Nutrition Facts : Calories 267.1, Fat 6.5, SaturatedFat 1.3, Cholesterol 67.1, Sodium 436.4, Carbohydrate 17.7, Fiber 0.6, Sugar 11.3, Protein 27.6
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Stop changing the info shelby Dad
[email protected]This dish was just okay. The chicken was a bit dry and the glaze was a bit too sweet.
Luckman Princely Young
[email protected]This was a great recipe! The chicken was cooked perfectly and the glaze was delicious. I would definitely recommend this recipe to others.
Shane Hirvi
[email protected]I tried this recipe and it was a disaster! The chicken was burnt and the glaze was too salty.
Mikey Clarke
[email protected]This dish was amazing! The chicken was so juicy and flavorful, and the glaze was the perfect balance of sweet and savory. I will definitely be making this again!
Peter Mwakio
[email protected]This was the worst chicken dish I've ever had! The chicken was dry and tough, and the glaze was way too sweet.
David Trythall
[email protected]I followed the recipe exactly and the chicken turned out perfectly! The glaze was delicious and the chicken was so moist and flavorful.
Mst Sajadha
[email protected]This dish was just okay. The chicken was a bit dry and the glaze was too sweet.
Nichole Fernau
[email protected]I'm not a big fan of chicken, but this dish was amazing! The glaze was so flavorful and the chicken was cooked to perfection.
dan d.
[email protected]This recipe was a bit too complicated for me, but the chicken turned out great!
Mammah Vitus
[email protected]This was the best chicken dish I've ever had! The glaze was perfect and the chicken was so tender. I will definitely be making this again and again.
Hamza Zulfiqar
[email protected]The chicken was dry and the glaze was too thick.
Pamela Shifflett
[email protected]This dish was a bit too sweet for my taste, but the chicken was cooked well.
Jalessa Patton
[email protected]I tried this recipe last night and it was a hit with my family! The chicken was so moist and flavorful, and the glaze was amazing. I will definitely be making this again!
Joshua
[email protected]This chicken dish was incredibly easy to make and turned out absolutely delicious! The bourbon peach glaze was the perfect balance of sweet and savory, and the chicken was cooked to perfection. I'll definitely be making this again!