PAN-SAUTéED ROCKFISH WITH CAPERS

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Pan-Sautéed Rockfish With Capers image

Adapted from Cooking Light- September 2009. The original called for trout, but I often can't find it here, so I made this with Rockfish. I think any flaky white fish would work fine. I served this with orzo, to catch the sauce, but rice would work equally well.

Provided by IngridH

Categories     European

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

24 ounces rockfish fillets
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 teaspoon olive oil
1/3 cup dry vermouth (or white wine)
2 teaspoons grated lemon rind
2 tablespoons fresh lemon juice
1 tablespoon capers
1/4 teaspoon dried herbs (like herbes de Provence)
1 tablespoon butter, chilled and cut into pieces
2 tablespoons fresh flat leaf parsley, chopped

Steps:

  • Heat a non-stick skillet over medium high heat.
  • Add the oil and swirl to coat the pan.
  • Season the fish on both sides with the salt and pepper.
  • Add the fish to the pan, and cook about 2 -3 minutes on each side, or until the fish flakes easily.
  • Remove the fish to a warm plate.
  • Add vermouth, lemon rind, lemon juice, capers and herbs to the pan.
  • Cook for 30 seconds.
  • Add the butter to the pan, whisking to incorporate into the sauce.
  • Pour the sauce over the fish, top with the parsley.

ll__romeo__editing__ll _Bhai
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This dish is a bit time-consuming to make, but it's worth the effort. The fish is so tender and flaky, and the caper sauce is delicious. I would definitely recommend trying this recipe.


Osman Arnold
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The caper sauce is the star of this dish. It's so flavorful and tangy. I would definitely recommend trying this recipe.


Howell Pothecary
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This dish was amazing! The fish was cooked perfectly and the caper sauce was so flavorful. I will definitely be making this again.


George Bell
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The fish was a bit dry for my taste. I think I would cook it for a shorter amount of time next time. Otherwise, it was a good dish.


Aloy Das
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This dish was a bit bland for my taste. I think I would add some more spices next time. Otherwise, it was a good dish.


naeema Hafeez
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I love the crispy skin on the fish. It's so flavorful and adds a nice texture to the dish. The caper sauce is also very good. I would definitely make this dish again.


Jutt Sahb
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This dish is a bit time-consuming to make, but it's worth the effort. The fish is so tender and flaky, and the caper sauce is delicious. I would definitely recommend trying this recipe.


Waseem M R S
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I'm not a big fan of capers, but I really enjoyed this dish. The fish was cooked perfectly and the sauce was very flavorful. I would definitely make this again, but I would omit the capers.


NATALIE BACORN
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The caper sauce really makes this dish. It's so flavorful and tangy. I would definitely recommend trying this recipe.


Sabir ahmed
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This dish was easy to make and very delicious. I served it with some roasted potatoes and a salad, and it was a hit with my family.


simphiwe thela
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I love the combination of flavors in this dish. The fish is mild and flaky, the capers are briny and tangy, and the lemon juice adds a bit of brightness. It's a perfect dish for a summer meal.


Angelique Senekal
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This dish was amazing! The fish was cooked perfectly and the caper sauce was so flavorful. I will definitely be making this again.


jibon ahmed Sipon
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The fish was a bit overcooked for my taste, but the caper sauce was delicious. I would definitely try this dish again, but I would cook the fish for a shorter amount of time.


Samantha Turner
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This dish was a bit too salty for my taste. I think I would use less capers next time. Otherwise, it was a good dish.


Lavinia Knee McAuliffe
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I'm not a huge fan of fish, but I really enjoyed this dish. The rockfish was mild and flaky, and the caper sauce was very flavorful. I would definitely make this again.


Hridoy Mia
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I love the simplicity of this dish. It's easy to make, but it's also very delicious. The fish is flaky and flavorful, and the capers add a nice briny touch. I served it with some roasted vegetables and a glass of white wine, and it was a perfect meal


Moxgi._.
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This pan-sauteed rockfish with capers is an absolute delight. The fish is cooked to perfection, with a crispy skin and a moist, tender interior. The caper sauce is tangy and flavorful, and it complements the fish beautifully. I will definitely be mak