PAN SEARED CHILEAN SEA BASS, ROASTED BABY CORN, AND COLORFUL PEPPER INFUSED BROTH
Steps:
- Preheat oven to 400 degrees F.
- In a hot saute pan, add olive oil and Chilean sea bass. Saute until brown on both sides. Remove from pan. Finish cooking the fish in the oven, about 3 to 5 minutes or until done.
- In the saute pan, add the peppers, leeks and saute until tender. Deglaze with white wine, reduce by two thirds, and add the fish stock and reduce by a quarter. Season with salt and pepper.
- In a large bowl, add the fish broth. Place the sea bass in the center of the bowl. Garnish with the corn.
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Lukpata Happiness
[email protected]This recipe was easy to follow and the results were delicious. The sea bass was flaky and moist, and the broth was flavorful and aromatic. I would definitely recommend this recipe to anyone looking for a healthy and flavorful seafood dish.
Jose Ortiz
[email protected]This dish was amazing! The flavors were incredible and the fish was cooked to perfection. I will definitely be making this again and again.
bileru dorcas
[email protected]I followed the recipe exactly and it turned out great! The sea bass was cooked perfectly and the broth was light and refreshing. I would definitely recommend this recipe to anyone looking for a healthy and delicious seafood dish.
Peter Odusola
[email protected]This was the best sea bass I've ever had! The skin was crispy and the flesh was flaky and moist. The broth was also delicious and flavorful. I will definitely be making this again.
SyedAounali512 Shah
[email protected]This dish was a bit too complicated for me. I had trouble finding some of the ingredients and the instructions were a bit unclear. I ended up with a dish that was just okay.
Umar Sindhi
[email protected]I'm not a big fan of fish, but I really enjoyed this dish. The sea bass was cooked perfectly and the broth was light and refreshing. I would definitely make this again.
Ibrahim Matsayi
[email protected]This recipe was easy to follow and the results were delicious. The sea bass was flaky and moist, and the broth was flavorful and aromatic. I would definitely recommend this recipe to anyone looking for a healthy and flavorful seafood dish.
Gigi Thaw
[email protected]I was really looking forward to this dish, but I was disappointed. The fish was dry and the broth was bland. I won't be making this again.
Deanna Thomas
[email protected]This dish was amazing! The flavors were incredible and the fish was cooked to perfection. I will definitely be making this again and again.
Meerab Ayoub
[email protected]The sea bass was a bit overcooked, but the broth was delicious. I would recommend cooking the fish for a shorter amount of time next time.
Salam Khan
[email protected]This was a bit too spicy for my taste, but otherwise it was very good. I would recommend using less chili pepper next time.
Soufiane lwafi
[email protected]I followed the recipe exactly and it turned out great! The fish was flaky and flavorful, and the broth was light and refreshing. I would recommend this recipe to anyone looking for a healthy and delicious seafood dish.
Ahamed King
[email protected]This dish was absolutely delicious! The sea bass was cooked perfectly and the roasted baby corn and colorful pepper-infused broth were the perfect accompaniments. I will definitely be making this again.