PAN-SEARED SCALLOPS WITH LEMON ORZO
From Cooking Light, July, 2007. "Sear the scallops while the orzo cooks. Serve this easy but impressive meal with a green salad, garlic bread, and a crisp white wine."
Provided by picky-picky
Categories Lemon
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat a medium saucepan over medium-high heat.
- Coat pan with cooking spray.
- Add onion to pan; saute 3 minutes.
- Stir in pasta, broth, wine, and thyme; bring to a boil.
- Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed and pasta is al dente.
- Stir in chopped chives and lemon juice.
- Keep warm.
- Heat oil in a large cast iron skillet over medium-high heat. Sprinkle scallops evenly with salt and pepper and add them to the pan; cook 3 minutes on each side until desired degree of doneness.
- Serve with pasta mixture.
- Serving size is 4 1/2 oz. scallops and about 3/4 cup pasta mixture.
Nutrition Facts : Calories 337.8, Fat 4.1, SaturatedFat 0.8, Cholesterol 40.9, Sodium 836.9, Carbohydrate 40.9, Fiber 1.8, Sugar 2.5, Protein 27.6
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Dj Jimerson
[email protected]I loved the combination of flavors in this dish. The scallops were cooked perfectly and the lemon orzo was a great complement. I will definitely be making this again.
Khuliso Nemandala
[email protected]This dish was easy to make and turned out great! The scallops were cooked evenly and the lemon orzo was flavorful. I would definitely recommend this recipe to others.
Captain Tapoli
[email protected]I thought the scallops were a bit overcooked, but the lemon orzo was delicious.
Hendrina Kaurimba
[email protected]This recipe was a bit too complicated for me. I think I would have been better off trying a simpler recipe.
Shahzadmirza
[email protected]I'm not sure what went wrong, but my scallops turned out rubbery. The lemon orzo was good, but the scallops were a disappointment.
Komal Preet
[email protected]This dish was a hit with my family! The scallops were delicious and the lemon orzo was a perfect side dish. I would highly recommend this recipe.
Zahoor Khaskheli
[email protected]I loved the combination of flavors in this dish. The scallops were cooked perfectly and the lemon orzo was a great complement. I will definitely be making this again.
Nambassa Winnie
[email protected]This recipe was easy to follow and the results were delicious. The scallops were cooked perfectly and the lemon orzo was a great side dish. I would definitely make this again.
Maram Barakat
[email protected]I've made this dish several times and it's always a hit. The scallops are always cooked perfectly and the lemon orzo is always flavorful. I highly recommend this recipe.
Ahmed Nadeem
[email protected]This dish was amazing! The scallops were cooked perfectly and the lemon orzo was the perfect accompaniment. I will definitely be making this again and again.
Elissavet Stergioti
[email protected]I thought the scallops were a bit overcooked, but the lemon orzo was delicious.
Nhejrh Jcjrhdj
[email protected]This recipe was a bit too complicated for me. I think I would have been better off trying a simpler recipe.
isaac Zafrani Mozes
[email protected]I'm not sure what went wrong, but my scallops turned out rubbery. The lemon orzo was good, but the scallops were a disappointment.
Ixxychal7777x Xotxo
[email protected]This recipe was a hit with my family! The scallops were delicious and the lemon orzo was a perfect side dish. I would highly recommend this recipe.
Nelson Gold
[email protected]I loved the combination of flavors in this dish. The scallops were cooked perfectly and the lemon orzo was a great complement. I will definitely be making this again.
Jon Garcia
[email protected]This dish was easy to make and turned out great! The scallops were cooked evenly and the lemon orzo was flavorful. I would definitely recommend this recipe to others.
Kay Brown
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of orzo, but I'm so glad I did! The orzo was cooked perfectly and had a great flavor. The scallops were also cooked perfectly and were very tender.
Dylan Mwamba
[email protected]These scallops were cooked to perfection! They were seared beautifully and had a lovely golden crust. The lemon orzo was also delicious and complemented the scallops perfectly. I will definitely be making this dish again!