PAN-SEARED STEAK WITH SALSA VERDE

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Pan-Seared Steak with Salsa Verde image

Parsley, mustard, and vinegar are the base for the flavorful sauce that tops the steak. Make a double batch, and use it on the green beans too.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 25m

Number Of Ingredients 9

1/3 cup flat-leaf parsley, coarsely chopped
1 tablespoon small capers, rinsed, finely chopped if large
1 tablespoon minced shallot
2 teaspoons white-wine vinegar
1 teaspoon Dijon mustard
Coarse salt and ground pepper
3 teaspoons vegetable oil
1 strip steak (6 to 8 ounces and 1 inch thick)
4 ounces green beans, ends trimmed

Steps:

  • For the salsa verde: In a small bowl, mix together parsley, capers, shallot, vinegar, mustard, and 1 tablespoon water; season with salt and pepper.
  • For the steak: In a small skillet, heat 2 teaspoons of the oil over medium-high. Season steak generously with salt and pepper. Cook, turning once, until well browned, 2 to 3 minutes per side for medium-rare. Remove steak from pan; let rest 5 minutes. Serve with sauce.
  • For the green beans: Meanwhile, in a small saucepan, bring 1 inch salted water to boil over high heat. Add green beans; cover. Cook until crisp-tender, about 5 minutes. Drain beans, place on a plate, and drizzle with remaining teaspoon oil. Season with salt and pepper.

Nutrition Facts : Calories 634 g, Fat 45 g, Protein 44 g

sazid hassan
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This recipe is a bit time-consuming, but it's definitely worth the effort. The steak was incredibly tender and flavorful, and the salsa verde was the perfect complement.


goharali khan
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I've never made steak before, but this recipe made it so easy. The steak was cooked perfectly and the salsa verde was the perfect finishing touch.


Ilyas Bhatti
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This is my new favorite steak recipe! It's so easy to make and the results are always amazing.


Ikechukwu Monday
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I thought the salsa verde was a bit too spicy for my taste, but otherwise the dish was great.


Umme Maya
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This recipe is a keeper! I've made it several times and it's always a hit with my family and friends.


Sithupa Pansara
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I'm not a big fan of salsa verde, but I thought this recipe was still really good. The steak was cooked perfectly and the flavors were well-balanced.


Yaa Monica
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I found the recipe to be a bit bland. It needed more seasoning.


Vyronas Argyrides
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The steak was a bit tough, but the salsa verde was delicious.


I con drugz Isaiah
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This recipe was easy to follow and the steak turned out amazing. Will definitely be making this again.


Sarmin Akther
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I've tried many steak recipes, but this one is by far the best. The salsa verde is a game-changer, and it really elevates the dish to a whole new level.


Cyprian Lartey
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This pan-seared steak with salsa verde was an absolute delight! The steak was cooked to perfection, with a beautiful sear and a juicy, tender interior. The salsa verde was the perfect accompaniment, adding a bright, herbaceous flavor that complemente