PANCH PHORON - INDIAN 5-SPICE

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Panch Phoron - Indian 5-Spice image

Panch Phoran is a Bengali spice mixture used to provide a base flavoring to many Indian recipes. The flavors drift from one to another with each bite, giving the spices a chance to surprisingly show the unique flavor rather than disappearing in a blur of spices ground together. The spices themselves are commonly found in Indian markets (at a much better price as well!), although some high end supermarkets may have them, provided their shelf space allows it. If you cannot find your spices there, I strongly suggest buying on the internet.

Provided by PalatablePastime

Categories     Pakistani

Time 7m

Yield 1/3 cup

Number Of Ingredients 5

1 tablespoon nigella seeds
1 tablespoon black mustard seeds
1 tablespoon fenugreek seeds
1 tablespoon fennel seed
1 tablespoon cumin seed

Steps:

  • Mix seeds and store in an airtight container. Do NOT grind them before storage or cooking (they are used whole).
  • When using in a recipe, add the mixed seeds into a pan with ghee or cooking oil.
  • When they sizzle and pop a little bit, begin adding the other ingredients to the pan.

Nutrition Facts : Calories 392.7, Fat 18.4, SaturatedFat 1.3, Sodium 69.5, Carbohydrate 48.2, Fiber 21.9, Sugar 2.7, Protein 22

stanislaus okani
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This is one of my favorite chicken curry recipes. It's always a hit with my family and friends.


Lisakhanya Gaga
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I love the smoky flavor that the panch phoron adds to the dish. It's a really unique and delicious spice blend.


Junior Iceman
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This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


Montasir Uddin
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This recipe is a keeper! I will definitely be making it again and again.


Nonso Okafor
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I've never cooked with panch phoron before, but I'm so glad I did. It adds a really unique flavor to the dish.


Most Rumaiya
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This is the best chicken curry recipe I've ever tried. The panch phoron really makes a difference.


Freddie Rudd
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I'm so glad I found this recipe. It's a delicious and easy way to make chicken curry.


IRSHAN NOOR
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This is a fantastic recipe! The panch phoron adds a wonderful depth of flavor to the dish.


N MY LOVE
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I've made this dish several times now and it's always a hit. It's a great way to impress your friends and family.


Paige Green
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This recipe is easy to follow and the results are amazing. I highly recommend it.


Sunnee Andrews
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I'm not a big fan of Indian food, but I really enjoyed this dish. The panch phoron added a really nice flavor.


Sentha Marumo
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I made this dish for my family and they all loved it. Even my picky kids ate it all up!


Joshua Ahoshi
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This is one of the best chicken curry recipes I've ever tried. The panch phoron really makes a difference.


Skunkman88
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The panch phoron gave the dish a really nice smoky flavor. I would definitely recommend this recipe to anyone who loves Indian food.


Kamsa Monika
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This recipe is a keeper! I will definitely be making it again.


Rosie Cottrell
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I've never cooked with panch phoron before, but I'm so glad I tried this recipe. It's a great way to add flavor to a dish without using a lot of spices.


Devon Zimunhu
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I made this dish for a dinner party and it was a huge hit! Everyone loved the unique flavor of the panch phoron.


Rafiq Hashmi
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This is now my go-to recipe for chicken curry. It's easy to make and always turns out perfect.


JSP king
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Absolutely delicious! The panch phoron added a wonderful depth of flavor to the dish.