PANFRIED FISH FILLETS

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Panfried Fish Fillets image

Frying is one of the easiest and most popular ways to cook fish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 7

1 1/2 pounds mild-flavor fish fillets, about 3/4 inch thick
1/2 teaspoon salt
1/8 teaspoon pepper
1 egg
1 tablespoon water
1/2 cup Gold Medalâ„¢ all-purpose flour, cornmeal or grated Parmesan cheese
Vegetable oil or shortening

Steps:

  • Cut fish fillets into 6 serving pieces. Sprinkle both sides of fish with salt and pepper.
  • Beat egg and water in shallow bowl until well mixed. Sprinkle flour on waxed paper or a plate. Dip both sides of fish pieces into egg, then coat completely with flour.
  • Heat oil (1/8 inch) in 10-inch skillet over medium heat about 2 minutes. Fry fish in oil 6 to 10 minutes, turning once, until fish flakes easily with fork and is brown on both sides. Drain on paper towels.

Nutrition Facts : Calories 215, Carbohydrate 5 g, Cholesterol 90 mg, Fiber 0 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 300 mg

Yawar Abbas
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I followed the recipe exactly and my fish fillets turned out perfect! The breading was golden brown and the fish was cooked through but still moist.


Lakpacsherpa Lakpa
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These fish fillets were a bit bland for my taste. I think I will add some more spices next time I make them.


Cole Cox
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I'm not a big fan of fish, but I really enjoyed these panfried fish fillets. The breading was so good that I ate all of the fish and left the breading on my plate.


Sudaisi Sekabira
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These fish fillets were delicious! I will definitely be making them again.


Ansar Butt
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I made these fish fillets for my kids and they loved them. They said it was the best fish they had ever eaten.


Salman Playz
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These fish fillets were a bit too greasy for my taste. I think I will try baking them next time.


zxcvbvcxz zxcvbvcxz
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I'm not a very good cook, but I was able to make these fish fillets and they turned out great. The recipe was easy to follow and the fish was delicious.


Malik sameer Tanveer Hussain
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These fish fillets were easy to make and they tasted great. I will definitely be making them again.


Cgty Gry
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I made these fish fillets for a party and they were a huge success. Everyone loved them!


Shani Bai
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I followed the recipe exactly and my fish fillets turned out perfect! The breading was golden brown and the fish was cooked through but still moist.


Maddy Squires
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These fish fillets were a bit bland for my taste. I think I will add some more spices next time I make them.


Stephanie Jozette
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I'm not a big fan of fish, but I really enjoyed these panfried fish fillets. The breading was so good that I ate all of the fish and left the breading on my plate.


Bianca Smith
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I made these fish fillets for dinner last night and they were a hit! My family loved them. The recipe was easy to follow and the fish turned out great.


Nrzzer
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These panfried fish fillets were absolutely delicious! The breading was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.