PAPAYA-ALMOND MILK STRESSBUSTER SMOOTHIE
When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Vitamin B6 and folic acid in papayas help produce hormones that beat back stress. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.
Provided by Food Network
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In the pitcher of a blender add the papaya, almond milk, honey, lemon juice and ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 126 calorie, Fat 2.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 119 milligrams, Carbohydrate 27.1 grams, Fiber 3.8 grams, Protein 1.8 grams, Sugar 19 grams
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SOUROV SOUROV
[email protected]This smoothie is a must-try for anyone who loves papaya and almond milk.
Alex Mims
[email protected]I would definitely recommend this smoothie to anyone who is looking for a healthy and delicious way to reduce stress.
doljinsuren baagii
[email protected]I'm so glad I found this recipe. This smoothie is now a staple in my diet.
shaa Qlassique
[email protected]This smoothie is a great way to start my day. It's healthy, delicious, and it helps me feel more relaxed and focused.
Meh Rayhan
[email protected]I love that this smoothie is so easy to make. I just threw all the ingredients in my blender and blended until smooth.
Cindy Stanley
[email protected]This smoothie is delicious! The papaya and almond milk are a great combination, and the honey and vanilla extract add a touch of sweetness and flavor.
Nadeen Abbas
[email protected]I've been making this smoothie for a few weeks now, and I can definitely tell a difference in my stress levels. I'm feeling calmer and more relaxed, and I'm sleeping better at night.
Ali Arbab
[email protected]This smoothie is so easy to make. I just threw all the ingredients in my blender and blended until smooth. It was ready in less than 5 minutes!
Jamie Judkins
[email protected]I love the addition of honey and vanilla extract to this smoothie. They add a touch of sweetness and flavor that really takes it to the next level.
Sehrish Khan
[email protected]The papaya and almond milk in this smoothie are a great combination. They're both so creamy and smooth, and they taste amazing together.
Sadaf Shahzadi
[email protected]This smoothie is a lifesaver! I've been feeling stressed and anxious lately, and this smoothie has helped me relax and feel more balanced.