PAPAYA-BERRY YOGURT PARFAITS

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Papaya-Berry Yogurt Parfaits image

Layer sweet papaya and berries with tangy yogurt and crunchy granola for a delicious treat.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 20m

Number Of Ingredients 9

3 containers (5.3 ounces each) plain nonfat Greek yogurt
5 tablespoons honey
1 1/2 teaspoons grated lemon zest, plus 1 tablespoon juice
1 piece fresh ginger (about 2 inches)
1 papaya (1 pound), peeled, halved lengthwise, seeds discarded, cut into 1/2-inch cubes
1 package (6 ounces) fresh blackberries
1 package (6 ounces) fresh raspberries
1/4 cup chopped fresh mint, plus sprigs for garnish
1/2 cup granola

Steps:

  • In a small bowl combine yogurt, 3 tablespoons honey, and zest; set aside.
  • Using the large holes of a box grater, grate the ginger (no need to peel) into a small bowl. Squeeze ginger through a fine-meshed sieve or strainer placed over a medium bowl to get a total of 1 tablespoon ginger juice. Discard pulp.To the bowl with the juice, add remaining 2 tablespoons honey and lemon juice; whisk to combine. Add papaya, blackberries, and raspberries and toss gently to coat.
  • To serve: Spoon half the fruit and juices among six 8-ounce tall glasses. Sprinkle chopped mint over the fruit. Top with half the yogurt mixture and half the granola. Layer with the remaining fruit, yogurt, and granola. Garnish with mint sprigs.

Nutrition Facts : Calories 164 g, Fat 1 g, Fiber 5 g, Protein 5 g

SK DON SHOUROV
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This parfait is so easy to make, even my kids can help me. It's a great way to get them involved in the kitchen.


Bailee Bard
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This parfait is a great way to use up leftover fruit. I always have a bunch of berries in my fridge, so this is a great way to use them up before they go bad.


MIracle Egbo
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This parfait is the perfect way to cool down on a hot summer day. It's also a great way to get a healthy dose of vitamins and minerals.


LAR6ANO
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I love the combination of sweet and tart in this parfait. The papaya and berries are perfectly balanced by the tartness of the yogurt.


Ambar Rai
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This parfait is a great way to sneak some extra fruits and vegetables into your diet. You can even add some spinach or kale to the yogurt for a healthy boost.


Saadit
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I love that this parfait is a healthy and delicious way to start my day. It's also a great way to get my kids to eat more fruit.


Kiran Chaulagain
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This parfait is so easy to make, even my kids can help me. It's a great way to get them involved in the kitchen.


Meer Sahar Sindhi
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I love how customizable this parfait is. You can really make it your own by choosing your favorite fruits, yogurt, and granola.


FAIQA NADEEM
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This parfait is the perfect healthy breakfast or snack. It's packed with nutrients and antioxidants.


Jernel Charles
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I made this parfait for a party and it was a huge hit. Everyone loved it!


Ejaz offical
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This parfait is so versatile. You can use any type of fruit or yogurt that you like. I also like to add a little bit of honey or maple syrup for sweetness.


Mahmoudali Shehk
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This parfait is a great way to use up leftover fruit. I always have a bunch of berries in my fridge, so this is a great way to use them up before they go bad.


Allah Bux
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I love the vibrant colors of this parfait. It's so inviting and makes me want to eat it.


Bukola Adebayo
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This parfait is the perfect way to start my day. It's light, refreshing, and gives me a boost of energy.


HALO WORLD
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I made this parfait for my family and they all loved it. Even my picky kids ate it up!


K Durai
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I love how easy this parfait is to make. It's a great option for a quick and healthy breakfast or snack.


INSTA_ GAMER
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This parfait was a delightful and refreshing treat! The combination of papaya, berries, and yogurt was perfect, and the granola added a nice crunch.