This creamy garlic, orzo, and spinach dish is a great accompaniment to any meal or can serve as an entree with a protein added.
Provided by Stefanie
Categories Main Dish Recipes Pasta
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until cooked through but firm to the bite, about 11 minutes. Drain.
- Heat olive oil in a saucepan over medium heat; cook and stir onions and garlic until onions are translucent, about 10 minutes. Stir flour into onion mixture and cook until lightly browned, 3 to 4 minutes.
- Gradually pour milk into onion mixture while constantly beating with a whisk until sauce thickens, about 10 minutes. Add spinach to sauce and cook until spinach is slightly wilted, about 5 minutes.
- Mix Parmesan cheese into spinach sauce; cook and stir until cheese is melted, about 5 minutes. Fold orzo into spinach sauce and season with salt and pepper.
Nutrition Facts : Calories 330.7 calories, Carbohydrate 45.8 g, Cholesterol 18.1 mg, Fat 9.7 g, Fiber 2.5 g, Protein 15.6 g, SaturatedFat 4.1 g, Sodium 289.5 mg, Sugar 6.3 g
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Skshakib Hasan
[email protected]I can't wait to make this recipe again!
Min Akter Lima
[email protected]This dish is perfect for a potluck or a picnic.
Prasadh Hikkaduwa withanage
[email protected]I love how customizable this recipe is. I added some sun-dried tomatoes and it was amazing!
Xolani Nxele
[email protected]This recipe is a great weeknight meal. It's quick and easy to make and it's always a hit with my family.
Mahi doll
[email protected]I'm always looking for new vegetarian recipes and this one did not disappoint! It was delicious.
Md Asif Hossen
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Latif Khan
[email protected]I'm not a vegetarian, but I loved this dish! The spinach and Parmesan added so much flavor.
Stanley JOSHUA
[email protected]I made this recipe for a party and it was a huge success! Everyone loved it.
OLEN IT SOLUTIONS
[email protected]This dish was a little time-consuming to make, but it was worth it! The flavors were amazing.
Moyahabo Makhura
[email protected]I would not recommend this recipe.
Jawad sardar Jawad sardar
[email protected]The orzo was overcooked and the spinach was too wilted.
Azaz Syed
[email protected]I found the recipe to be a bit too complicated.
Usman Shuaibu Muhammad
[email protected]This dish was a little bland for my taste.
EMRAN Islam
[email protected]5 stars!
Md Shagor pops
[email protected]This recipe is a keeper! I'll definitely be making it again.
Saheed Olasunkanmi
[email protected]I love how versatile this recipe is. I added some grilled chicken and it was a complete meal.
Tyler Owens
[email protected]This dish was easy to make and turned out great! I followed the recipe exactly and it was perfect.
Rahman Mughal
[email protected]I'm not a big fan of orzo, but this recipe changed my mind! The Parmesan and spinach added so much flavor that I couldn't get enough.
Andrew mendez
[email protected]This Parmesan and Spinach Orzo was a huge hit with my family! The orzo cooked perfectly and the spinach and Parmesan added a delicious flavor.