PARMESAN-CRUSTED CHICKEN

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Parmesan-Crusted Chicken image

Categories     Bread     Chicken     Side     Bake     Parmesan     Kosher

Yield Serves 8

Number Of Ingredients 6

6-ounce block Parmigiano-Reggiano cheese
Kosher salt and freshly ground black pepper
1 cup all-purpose flour
2 large egg whites
Extra-virgin olive oil
8 (4-ounce) boneless, skinless chicken breast halves (each 1/2 inch thick)

Steps:

  • Arrange an oven rack in the lowest position. Preheat the oven to 425°F.
  • Using a box grater, grate half of the cheese on the small holes and the rest on the large holes. Put all the cheese in a shallow dish, along with 1 teaspoon salt and 1/2 cup of the flour. Toss until evenly mixed. Spread the remaining flour in an even layer in another shallow dish. Whisk the egg whites in a shallow bowl until foamy.
  • Coat a large rimmed baking sheet with oil to a depth of 1/8 inch. Lightly season the chicken breasts with salt and pepper. Dredge the flat, smooth side of each chicken breast in the plain flour, shake off the excess, then dredge in the egg, and finally press into the Parmesan mixture. Put the chicken, Parmesan side down, in the pan, spacing the breasts apart.
  • Bake until the crust is golden brown and the meat between the tender and breast is still rosy, about 10 minutes. Remove from the oven, carefully flip the breasts in the pan, and let stand for 2 minutes. Serve immediately.

Sima Sumon
sima89@yahoo.com

This recipe is a must-try! The Parmesan crust is crispy and flavorful, and the chicken is juicy and tender. I served it with a side of roasted vegetables and it was a perfect meal.


Edlyn Cupido
e_cupido48@gmail.com

I've made this recipe several times and it's always a hit with my family. The chicken is always juicy and flavorful, and the Parmesan crust is crispy and golden brown. It's a great recipe for a weeknight dinner or a special occasion.


Adamu Hafsat
hafsat.adamu@yahoo.com

I'm not usually a fan of Parmesan-crusted chicken, but this recipe changed my mind. The chicken was cooked perfectly and the Parmesan crust was crispy and flavorful. I will definitely be making this again.


Muhammad Shahzain
s_m@yahoo.com

This recipe was easy to follow and the chicken turned out great! The Parmesan crust was crispy and flavorful. I would definitely recommend this recipe.


Kheda Batson
kheda.b99@aol.com

I've tried many Parmesan-crusted chicken recipes, but this one is by far the best. The chicken is always juicy and flavorful, and the Parmesan crust is crispy and golden brown. I highly recommend this recipe.


khalid masoom
masoomkhalid53@hotmail.com

I made this recipe for my family and they loved it! The chicken was cooked perfectly and the Parmesan crust was delicious. I will definitely be making this again.


Joshua Warren
joshua_w@aol.com

This recipe is a must-try! The Parmesan crust is crispy and flavorful, and the chicken is juicy and tender. I served it with a side of roasted vegetables and it was a perfect meal.


Serenity Shay
serenity-s@yahoo.com

I've made this recipe several times and it's always a hit with my family. The chicken is always juicy and flavorful, and the Parmesan crust is crispy and golden brown. It's a great recipe for a weeknight dinner or a special occasion.


zakiwse abera
abera-z33@hotmail.com

I'm not usually a fan of Parmesan-crusted chicken, but this recipe changed my mind. The chicken was cooked perfectly and the Parmesan crust was crispy and flavorful. I will definitely be making this again.


Power Man
manpower@yahoo.com

This recipe was easy to follow and the chicken turned out great! The Parmesan crust was crispy and flavorful. I would definitely recommend this recipe.


Theresa Milliman
milliman_theresa@gmail.com

I've tried many Parmesan-crusted chicken recipes, but this one is by far the best. The chicken is always juicy and flavorful, and the Parmesan crust is crispy and golden brown. I highly recommend this recipe.


Winde Marcelino
w@yahoo.com

I made this recipe for my family and they loved it! The chicken was cooked perfectly and the Parmesan crust was delicious. I will definitely be making this again.


REGINALD Simms
reginald-s@gmail.com

This recipe is a must-try! The Parmesan crust is crispy and golden brown, and the chicken is juicy and tender. I served it with a side of roasted vegetables and it was a perfect meal.


Sanni Ayomiposi
s-a65@yahoo.com

I've been making this recipe for years and it's always a hit. The Parmesan crust is so flavorful and the chicken is always cooked perfectly. It's a great recipe for a special occasion or a weeknight dinner.


Pfunzo Mathambo
mathambo@yahoo.com

I tried this recipe last night and it was delicious! The chicken was crispy on the outside and tender on the inside. The Parmesan crust added a nice flavor. I will definitely be making this again.


Jonathan Gutierrez
g75@hotmail.com

This recipe was easy to follow and the chicken turned out great! The Parmesan crust was crispy and flavorful. I would definitely recommend this recipe.


MdEasin Bhuiyan
mdeasin@hotmail.fr

I've made this recipe several times and it always turns out great. The chicken is always juicy and flavorful. I love the crispy Parmesan crust. It's a great recipe for a weeknight dinner.


Sean kang
kang@hotmail.co.uk

This recipe is a keeper! The chicken was cooked to perfection and the Parmesan crust was amazing. I served it with a side of pasta and it was a perfect meal.


Md Toufiqur Rahman
r.m@hotmail.com

I made this dish last night and it was delicious! I used chicken breasts instead of thighs and they cooked perfectly. The Parmesan crust was crispy and flavorful. I will definitely be making this again.


Emmanuel Chike
chike.e@gmail.com

This Parmesan-crusted chicken recipe was an absolute delight! The chicken turned out crispy on the outside and tender and juicy on the inside. The Parmesan cheese crust added a wonderful savory flavor. I served it with roasted vegetables and mashed p