PARMESAN CRUSTED TILAPIA WITH LEMON CAPER SAUCE
I don't know where I found this, but I had it printed and decided to make it tonight - YUM! Very light and quick to put together. I had a can of artichoke hearts on hand and added 1/2 of the can in the sauce and it was delicious!
Provided by BethR
Categories Tilapia
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Prepare Parmesan flour by combining 1/2 cup flour and parmesan cheese in shallow pan, set aside.
- Dredge fish in plain flour, shaking off excess flour.
- Dip in egg wash.
- Coat in parmesan flour mixture.
- Heat non-stick frying pan with olive oil (almost smoking).
- Brown fish on both sides, remove from pan and keep warm.
- In the same pan, add more oil if needed, and sauté garlic.
- Add capers, lemon juice, wine and stock, salt and pepper (artichokes if you like).
- Reduce by half, remove from heat.
- Add butter and melt through.
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Shahzad Muhmmad
[email protected]I followed the recipe exactly and the dish turned out great! The fish was flaky and moist, and the sauce was tangy and flavorful. I would highly recommend this recipe to anyone looking for a delicious and easy weeknight meal.
Amanda Ramsumair
[email protected]This was one of the best tilapia dishes I've ever had. The fish was cooked to perfection and the sauce was incredible. I will definitely be making this again and again.
joni aktar
[email protected]I'm not a huge fan of fish, but this dish was amazing! The parmesan crust added a nice crunch and the lemon caper sauce was the perfect balance of tangy and creamy. I will definitely be making this again.
Stacey Shelby
[email protected]This dish was absolutely delicious! The tilapia was cooked perfectly and the lemon caper sauce was the perfect complement. I will definitely be making this again and again.
Marti Aldeco
[email protected]I made this dish for my family last night and it was a huge hit! Everyone loved the fish and the sauce. I will definitely be making this again.
Toheeb Idris
[email protected]I followed the recipe exactly and the dish turned out great! The fish was flaky and moist, and the sauce was tangy and flavorful. I would highly recommend this recipe to anyone looking for a delicious and easy weeknight meal.
Tramainiac tha captain
[email protected]This was one of the best tilapia dishes I've ever had. The fish was cooked to perfection and the sauce was incredible. I will definitely be making this again and again.
Mya Givan
[email protected]I'm not a huge fan of fish, but this dish was amazing! The parmesan crust added a nice crunch and the lemon caper sauce was the perfect balance of tangy and creamy. I will definitely be making this again.
Jithu Nepali
[email protected]This dish was absolutely delicious! The tilapia was cooked perfectly and the lemon caper sauce was the perfect complement. I will definitely be making this again and again.
Crazy Boi
[email protected]I made this dish for my family last night and it was a huge hit! Everyone loved the fish and the sauce. I will definitely be making this again.
Good Baab
[email protected]I followed the recipe exactly and the dish turned out great! The fish was flaky and moist, and the sauce was tangy and flavorful. I would highly recommend this recipe to anyone looking for a delicious and easy weeknight meal.
Fik Junior
[email protected]This was one of the best tilapia dishes I've ever had. The fish was cooked to perfection and the sauce was incredible. I will definitely be making this again and again.
Simeon Ruth
[email protected]I'm not a huge fan of fish, but this dish was amazing! The parmesan crust added a nice crunch and the lemon caper sauce was the perfect balance of tangy and creamy. I will definitely be making this again.
Luke Eze
[email protected]This dish was absolutely delicious! The tilapia was cooked perfectly and the lemon caper sauce was the perfect complement. I will definitely be making this again and again.
Harun Mahmud
[email protected]I made this dish for my family last night and it was a huge hit! Everyone loved the fish and the sauce. I will definitely be making this again.
Hawish Rajpoot
[email protected]I followed the recipe exactly and the dish turned out great! The fish was flaky and moist, and the sauce was tangy and flavorful. I would highly recommend this recipe to anyone looking for a delicious and easy weeknight meal.
Karla Gutierrez
[email protected]This was one of the best tilapia dishes I've ever had. The fish was cooked to perfection and the sauce was incredible. I will definitely be making this again and again.
Daramola Timileyin
[email protected]I'm not a huge fan of fish, but this dish was amazing! The parmesan crust added a nice crunch and the lemon caper sauce was the perfect balance of tangy and creamy. I will definitely be making this again.
Prince Asif
[email protected]I made this dish last night and it was a hit with my family! The fish was flaky and moist, and the sauce was tangy and flavorful. I would highly recommend this recipe to anyone looking for a delicious and easy weeknight meal.
Arun Kc
[email protected]This dish was absolutely delicious! The tilapia was cooked perfectly and the lemon caper sauce was the perfect complement. I will definitely be making this again.