PASTA AND VEGGIES IN GARLIC SAUCE
Big garlic flavor and a little heat from red pepper flakes help perk up this fresh-tasting pasta dish recommended by Doris Heath of Franklin, North Carolina.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute garlic and pepper flakes in oil for 1 minute. Add garbanzo beans and tomatoes; cook and stir for 2 minutes. Add spinach and salt; cook and stir until spinach is wilted. , Drain pasta; add to vegetable mixture. Sprinkle with Parmesan cheese; toss to coat.
Nutrition Facts : Calories 370 calories, Fat 8g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 432mg sodium, Carbohydrate 62g carbohydrate (0 sugars, Fiber 6g fiber), Protein 15g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Elmas Br
[email protected]I would definitely make this dish again.
Weezyyy_310
[email protected]This dish is a great way to use up leftover pasta.
Zoe Moubarak
[email protected]The sauce was too thin for my liking. I would add some more cornstarch next time.
Aazan Jaan
[email protected]This dish is a little bland for my taste. I would add some more spices next time.
Michael Lamprecht
[email protected]I love that this dish is so versatile. You can add or remove vegetables to your liking.
Promise mma090.
[email protected]This recipe is a great way to get your kids to eat their vegetables.
avery paul
[email protected]I've made this dish several times and it's always a crowd-pleaser.
Ssojib Hossain
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's also healthy.
Sudhair Ali
[email protected]I'm not a big fan of garlic, but I still enjoyed this dish. The vegetables were cooked perfectly.
Ahmed Sheka325
[email protected]This recipe is a great way to use up leftover vegetables.
GAMES JATT
[email protected]I added some chicken to this dish and it turned out great! The chicken added a nice protein boost.
KHalid SHtewy
[email protected]The sauce was a little too oily for my taste, but overall this was a good dish.
Kristina Kasselman
[email protected]I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this dish without any problems.
Badir Yasin
[email protected]This pasta dish was a hit with my family! The garlic sauce was flavorful and creamy, and the vegetables were perfectly cooked. I will definitely be making this again.