PASTA DE SARDINE

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A great pasta dish for those who like seafood with their pasta. This dish is not only fast and easy to prepare, it is delicious and it is of regional Spanish-Italian authenticity. Red wine or beer is the beverage of choice.

Provided by SONNYCHIBA

Categories     World Cuisine Recipes     European     Italian

Time 25m

Yield 4

Number Of Ingredients 8

8 ounces dry fettuccine pasta
2 tablespoons olive oil
1 medium yellow onion, chopped
3 cloves garlic, crushed
1 lemon, juiced
1 (3.75 ounce) can sardines in tomato sauce
1 pinch red pepper flakes, or to taste
¼ cup freshly grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta, and cook for about 8 minutes, or until almost tender.
  • While the pasta is cooking, heat olive oil in a skillet over medium heat. Add the onion, and cook for a few minutes until soft, then add the garlic, and cook until fragrant. Stir in the sardines with their sauce. When the sardines heat through, reduce heat to low, and simmer until the pasta is ready.
  • When the pasta is almost done, drain, and add it to the sardine sauce. Stir, cover, and turn the heat off. Let stand for a few minutes to absorb the flavors of the sauce. Squeeze juice from the lemon over the pasta. Divide onto serving plates, and top with red pepper flakes and grated Parmesan cheese.

Nutrition Facts : Calories 349.6 calories, Carbohydrate 47.3 g, Cholesterol 20.6 mg, Fat 12.8 g, Fiber 3.8 g, Protein 14.5 g, SaturatedFat 2.9 g, Sodium 191.5 mg, Sugar 3.1 g

Paddy Sweeney
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This pasta de sardine is a perfect meal for a busy weeknight. It's quick and easy to make, and it's also very affordable.


Inshad Orakzai
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I'm so glad I found this recipe. It's a great way to enjoy sardines in a new and delicious way.


Hustina Bhandari
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This pasta de sardine is a great way to use up leftover sardines. It's also a very affordable meal.


Sajeet Shill
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I love that this recipe is so versatile. You can add different vegetables, spices, and cheeses to your liking.


Jaycee Pickens
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This pasta de sardine is a great way to get your kids to eat fish. It's also a very healthy meal.


Aaditya Upadhyay
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I've made this recipe several times and it's always a hit with my family and friends. It's a great way to show off your cooking skills.


eric kwarteng
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This pasta de sardine is a perfect meal for a busy weeknight. It's quick and easy to make, and it's also very affordable.


Hk Hk
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I'm so glad I found this recipe. It's a great way to enjoy sardines in a new and delicious way.


basma lonalove
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This pasta de sardine is a great way to use up leftover sardines. It's also a very affordable meal.


emaily guy2005
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I love that this recipe is so versatile. I've added different vegetables, spices, and cheeses and it's always turned out great.


Charlie Simone
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I've made this recipe several times and I've never been disappointed. It's a great weeknight meal that's easy to make and delicious.


Blessing Pendy
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This pasta de sardine is a great way to get your kids to eat fish. My kids loved it and they didn't even realize they were eating sardines.


love mih
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I used canned sardines for this recipe and it was still very good. I would definitely recommend this recipe to anyone who loves sardines.


daren mahmud
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I'm not a huge fan of sardines but I really enjoyed this dish. The sauce was so good that I could have licked the plate clean.


Skala Hasan
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This was my first time making pasta de sardine and it turned out great! The sardines were cooked perfectly and the sauce was flavorful and creamy.


Nika Kuznetsova
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I love this recipe! It's so simple and delicious. I always add a little bit of lemon juice to brighten up the flavors.


Asim Mujtaba
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I've made this pasta de sardine several times and it's always a hit. It's a great way to use up leftover sardines and it's also very affordable.


Maaamu Maaab
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This pasta de sardine is very tasty and easy to make. I used fresh sardines and the flavor was amazing. I will definitely be making this again.