PASTA WITH BEEF, BROCCOLI AND TOMATOES
Low Fat, fast and easy dinner! Craving oriental flavor, just substitute soy sauce for the worcestershire! Recipe from Betty Crocker, Eat and Lose Weight Cookbook.
Provided by Leona L.
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook and drain pasta as directed on package.
- While the pasta is cooking, spray 12 inch skillet with nonstick cooking spray; heat over med-high heat.
- Add beef to skillet; sprinkle with pepper.
- Cook 2-3 minutes, stirring frequently, until beef is brown.
- Stir in broccoli, tomatoes and broth; reduce heat to low.
- Cover and simmer about 10 mins, stirring occasionally, until broccoli is crisp-tender.
- Mix cornstarch and worcestershire sauce, stir into beef mixture.
- Heat to boiling, stirring constantly.
- Boil and stir 1 minute.
- Toss beef mixture with pasta.
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Waqas W
w.w5@gmail.comThis dish is a great way to get your kids to eat their vegetables. The broccoli is disguised in the sauce and the beef is tender and flavorful. My kids loved it!
Zavier V
v_zavier31@gmail.comI love this recipe! It's so easy to make and the results are always delicious. I've made it several times and it's always a hit.
tomie
tomie@hotmail.frThis recipe is a great way to use up leftover beef. The sauce is flavorful and the beef is tender. I will definitely be making this again.
Angelinemary 1234
angelinemary-12@gmail.comI made this dish for my friends last night and they loved it! The sauce was delicious and the beef was cooked perfectly. I will definitely be making this again.
Renay Himle
himle_r@aol.comThis recipe was easy to follow and the dish turned out great! The beef was tender, the broccoli was crisp, and the tomatoes added a nice sweetness. I will definitely be making this again.
Mounota 1800
1-mounota49@gmail.comGreat recipe! I made this for dinner last night and it was a big hit with my family. The sauce was flavorful and the beef was tender. I will definitely be making this again.
Atukunda Shinah
atukundas@yahoo.comThis dish was easy to make and tasted delicious. The beef was tender, the broccoli was crisp, and the tomatoes added a nice sweetness. I will definitely be making this again.
Furqan Swati
swati_f@gmail.comThis recipe is a keeper! I love the combination of beef, broccoli, and tomatoes. The sauce is so flavorful and the pasta is perfectly cooked. I will definitely be making this again and again.
Vero Okundia
vero_o87@gmail.comI followed the recipe exactly and it turned out great! The sauce was flavorful and the beef was tender. I served it over spaghetti and it was a delicious and easy weeknight meal.
Portia Dias
portia_dias35@aol.comThis dish was a hit with my family! The flavors of the beef, broccoli, and tomatoes blended perfectly, and the pasta was cooked to perfection. I will definitely be making this again.