PASTA WITH FRESH VEGETABLES
Looking for a recipe with summer flavor? This delicious vegetable pasta dish is so easy to prepare and a great way to use up your garden-fresh veggies. It's also hearty and nutritious but still lower in fat and calories! -Laurie Couture, Swanton, Vermont
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions; drain. , Meanwhile, in a large nonstick skillet, saute carrots in oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in tomatoes, broccoli, squash, green pepper and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 8-10 minutes., Stir in pasta; sprinkle with cheese.
Nutrition Facts : Calories 205 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 244mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 4g fiber), Protein 7g protein.
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Henry Austin
[email protected]This pasta dish is so easy to make.
Daniel Reigle
[email protected]I love that this dish is packed with vegetables.
Hs babu
[email protected]This pasta dish is perfect for a light and healthy meal.
Shani tv
[email protected]I made this dish with whole wheat pasta and it was delicious.
Konami Pes
[email protected]This is a great recipe for using up leftover vegetables.
Marko Vazquez
[email protected]I love the combination of vegetables and sun-dried tomatoes in this dish.
Svilen BG
[email protected]This pasta dish is perfect for a light and healthy meal.
sandra lozoria
[email protected]This is a great recipe for a weeknight meal.
John Unruh
[email protected]This pasta dish is so easy to make.
Funky5woman
[email protected]I love that this dish is packed with vegetables.
Azan rana
[email protected]This pasta dish is perfect for a light and healthy meal.
DokkanLegacy2
[email protected]I made this dish with whole wheat pasta and it was delicious.
Daniel Agyir Emmanuelson
[email protected]This is a great recipe for using up leftover vegetables.
Kimberly phillip
[email protected]This pasta dish is so flavorful. I love the combination of vegetables and sun-dried tomatoes.
Ayisi Agyare Erik
[email protected]I love how easy this dish is to make. It's perfect for a weeknight meal.
Mercy Rop
[email protected]This is one of my favorite pasta dishes. It's so light and refreshing, and the vegetables add a nice crunch.
LISA ONOTOKPE
[email protected]I made this pasta dish last night and it was a hit with my family. The vegetables were cooked perfectly and the sauce was flavorful.
Pule Professor
[email protected]This pasta dish is so delicious and easy to make. I love that it's packed with fresh vegetables, and the sun-dried tomatoes add a nice tangy flavor.