BULGUR LENTIL PILAF WITH TAHINI-HERB SAUCE
Provided by Food Network Kitchen
Categories main-dish
Time 1h15m
Yield 4 main course, or 6 side dishes
Number Of Ingredients 18
Steps:
- For the pilaf: Bring the water and lentils to a boil in a medium saucepan. Adjust the heat to a simmer, cover and cook for 15 minutes. Meanwhile, fry the onions in the olive oil over medium heat until well browned, about 12 minutes. Season with salt and pepper, to taste. Add the onions, bulgur, 1 1/2 teaspoons salt to the pan with the lentils, bring to a full simmer, and then cook covered for 5 minutes. Remove from the heat and let stand for an additional 15 minutes. Transfer pilaf to a platter and top with the tomato and herbs. Serve drizzled with the Tahini-herb sauce.
- Puree all the ingredients in a blender or a mini food processor to make a pale green sauce. (This can be made ahead and kept in the refrigerator for up to 4 days.) Note: This sauce is also great used as a dip, spread, or salad dressing.
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Sbv Flm
[email protected]I can't wait to try this recipe! It looks so delicious.
Arman king
[email protected]This recipe is a keeper! I've made it several times and it's always a hit.
Buang
[email protected]I followed the recipe exactly and it turned out great! I love the combination of bulgur, lentils, and tahini sauce.
Ya_MaZZZim
[email protected]Overall, I thought this recipe was just okay. I probably won't make it again.
Anu chandan Srivastav
[email protected]The tahini sauce was a bit too runny for my taste. I think I'll try adding less water next time.
Romeo Razz
[email protected]The bulgur was a bit too chewy for me. I think I'll try cooking it for a shorter amount of time next time.
Brant Wind
[email protected]This recipe is a bit bland for my taste. I think it would be better with some added spices.
Adam Demssew
[email protected]I'm not a vegan, but I really enjoyed this dish. It's a great way to eat healthy and still feel satisfied.
Crystal Henry
[email protected]This dish is a great way to get your daily dose of fiber and protein.
Jacob Hobbs
[email protected]I love this recipe! It's so easy to make and always a hit with my family.
Margaret McClintock
[email protected]This is a great recipe for a quick and easy weeknight meal. The bulgur and lentils cook up in no time, and the tahini sauce is so flavorful.
Maddie Wallace
[email protected]I'm not a huge fan of bulgur, but this recipe changed my mind! The lentils and tahini sauce really make this dish.
Ana Lopez
[email protected]This bulgur lentil pilaf is a delicious and healthy dish that is perfect for a weeknight meal. The tahini herb sauce is a great addition and adds a lot of flavor. I will definitely be making this again!