PASTA WITH MOCK CREAMY TOMATO SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pasta with Mock Creamy Tomato Sauce image

Pureed tofu is the secret of this delicious, creamy, tomato sauce. Rotelle works well with this recipe, but you can substitute any other pasta.

Provided by Sheila Martin

Categories     Main Dish Recipes     Pasta

Time 40m

Yield 4

Number Of Ingredients 15

16 ounces colored rotini pasta
1 (16 ounce) jar roasted red bell peppers
9 ounces low-fat, firm silken tofu
1 ½ tablespoons tomato paste
2 cups vegetable broth
1 tablespoon balsamic vinegar
1 teaspoon Italian seasoning
½ onion, chopped
10 spears asparagus, sliced diagonally
8 ounces fresh mushrooms, sliced
1 teaspoon minced garlic
1 (16 ounce) can diced tomatoes
½ teaspoon hot chile paste
ground black pepper to taste
2 tablespoons grated Parmesan cheese

Steps:

  • In a large pot with boiling salted water, cook pasta until al dente. Drain well.
  • Meanwhile, in a blender or food processor puree roasted red and yellow peppers, tofu, tomato paste, vegetable broth, balsamic vinegar, and Italian seasoning. Set aside.
  • Coat a medium saute pan with cooking spray. Cook onion, garlic, and asparagus over medium heat until tender, about 5 minutes. Add water if necessary to prevent sticking. Stir in mushrooms; cook 3 to 5 minutes, or until mushrooms are tender and soft. Stir in tofu sauce, tomatoes, black pepper. Add hot chili paste, if desired. Reduce heat to low, and heat through.
  • Toss pasta with sauce, and serve with Parmesan cheese.

Nutrition Facts : Calories 549.8 calories, Carbohydrate 102.4 g, Cholesterol 2.2 mg, Fat 5.1 g, Fiber 8.3 g, Protein 26.3 g, SaturatedFat 1.3 g, Sodium 1056.3 mg, Sugar 15.5 g

Gary Clow
[email protected]

I can't wait to try this recipe. It looks so delicious!


Maxamad Cabdulaahi
[email protected]

This dish is a keeper! It's going to be a regular in my meal rotation.


Mario Fonseca
[email protected]

I'm really impressed with this recipe. It's easy to make and tastes amazing.


Roogdoog
[email protected]

This is the best pasta dish I've ever had! I'll definitely be making it again.


Haru n
[email protected]

This dish is a bit too rich for my taste. I think I'll use less oil next time.


Asif Thaheem
[email protected]

I'm not sure what I did wrong, but my sauce turned out really watery.


Madison Sass
[email protected]

This sauce is so versatile. I've used it on pasta, chicken, and even fish.


Eloise Smith
[email protected]

I love that this dish is healthy and delicious. It's a great way to get my kids to eat their vegetables.


Rj YT
[email protected]

This recipe is a great way to use up leftover vegetables.


Julius Harry
[email protected]

I've made this dish several times now, and it's always a crowd-pleaser.


Sabin muktan
[email protected]

This is one of my favorite pasta dishes. It's so creamy and flavorful, and the vegetables add a nice crunch.


lo dasso
[email protected]

The sauce was a little bland for my taste. I added some garlic and Italian seasoning to give it a little more flavor.


jenie pagulayan
[email protected]

I'm not a huge fan of tofu, but I actually really enjoyed it in this dish. It added a nice protein boost without being too overpowering.


huynh hung
[email protected]

This dish is perfect for a weeknight meal. It's quick, easy, and delicious.


Tonny Kingstone
[email protected]

The sauce was a bit too tangy for my taste, but that's easily fixed with a little bit of sugar or honey.


Tanisha Tanisha
[email protected]

I love how easy this recipe is to make. I was able to whip it up in no time, and it tasted just as good as if I had spent hours slaving over it.


Saidkhan Khansaid
[email protected]

This pasta dish was a hit with my family! The mock creamy tomato sauce was rich and flavorful, and the addition of vegetables made it a healthy and satisfying meal.