PEA POD CARROT MEDLEY

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Pea Pod Carrot Medley image

We grow pea pods, and I wanted to use them in something other than stir-fries. This fit the bill! I've carried it to church potlucks and received compliments on its pretty orange glaze and fresh taste. -Josie Smith, Winamac, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 7

2 medium carrots, sliced
2 cups fresh sugar snap peas, trimmed
1 teaspoon cornstarch
1/2 teaspoon grated orange zest
1/3 cup orange juice
2 teaspoons reduced-sodium soy sauce
1/4 teaspoon salt

Steps:

  • Place carrots and water to cover in a small saucepan; bring to a boil. Reduce heat; simmer, covered, 5 minutes. Add peas; simmer, covered, until peas are crisp-tender, 2-3 minutes. Drain and remove vegetables from pan; set aside., In same pan, mix remaining ingredients until cornstarch is dissolved; bring to a boil. Cook and stir until thickened, 1-2 minutes. Add vegetables; toss to coat.

Nutrition Facts : Calories 119 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 535mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges

Bello Faheedat
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This recipe was a bit bland for my taste. I would recommend adding some more spices or herbs to give it more flavor.


Zanele Mahashe
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I'm not a huge fan of pea pods, but I thought this recipe was pretty good. The carrots were cooked perfectly and the sauce was flavorful.


Gone
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This recipe is a great starting point for creating your own pea pod and carrot dish. Feel free to experiment with different flavors and ingredients.


Chakar Dhami
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I made a few changes to the recipe, but it was still delicious. I used a different type of sauce and added some extra vegetables.


Mukesh Kshetri
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5 stars for this recipe! It's a keeper.


Mugisha Classmen
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I highly recommend this recipe!


Nikki Good
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This is a great recipe for beginners. It's easy to follow and the results are delicious.


Robert Hansakali
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I will definitely be making this recipe again!


Paula Ellis
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This dish is so simple, but it's so delicious! The pea pods and carrots are cooked perfectly and the sauce is amazing.


Madhav Thakuri
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I made this recipe for my vegetarian friend and she loved it! It's a great meatless option that's still packed with flavor.


Areeba Zahra
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This is a great recipe for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables!


Kenneth Tafoya
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I'm not usually a fan of pea pods, but this recipe changed my mind! The sauce was so good that I could have eaten it on its own.


Vanessa deLacruz
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This dish was a hit at my dinner party last night! Everyone raved about the flavors and how well the pea pods and carrots paired together.


Sophia Boggs
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Loved this recipe! It was so easy to make and my whole family loved it! The pea pods and carrots were perfectly cooked and the sauce was flavorful and delicious.