PEA POD CARROT MEDLEY

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Pea Pod Carrot Medley image

We grow pea pods, and I wanted to use them in something other than stir-fries. This fit the bill! I've carried it to church potlucks and received compliments on its pretty orange glaze and fresh taste. -Josie Smith, Winamac, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 7

2 medium carrots, sliced
2 cups fresh sugar snap peas, trimmed
1 teaspoon cornstarch
1/2 teaspoon grated orange zest
1/3 cup orange juice
2 teaspoons reduced-sodium soy sauce
1/4 teaspoon salt

Steps:

  • Place carrots and water to cover in a small saucepan; bring to a boil. Reduce heat; simmer, covered, 5 minutes. Add peas; simmer, covered, until peas are crisp-tender, 2-3 minutes. Drain and remove vegetables from pan; set aside., In same pan, mix remaining ingredients until cornstarch is dissolved; bring to a boil. Cook and stir until thickened, 1-2 minutes. Add vegetables; toss to coat.

Nutrition Facts : Calories 119 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 535mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges

Bello Faheedat
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This recipe was a bit bland for my taste. I would recommend adding some more spices or herbs to give it more flavor.


Zanele Mahashe
mzanele19@yahoo.com

I'm not a huge fan of pea pods, but I thought this recipe was pretty good. The carrots were cooked perfectly and the sauce was flavorful.


Gone
gone@yahoo.com

This recipe is a great starting point for creating your own pea pod and carrot dish. Feel free to experiment with different flavors and ingredients.


Chakar Dhami
c.dhami26@hotmail.com

I made a few changes to the recipe, but it was still delicious. I used a different type of sauce and added some extra vegetables.


Mukesh Kshetri
m@aol.com

5 stars for this recipe! It's a keeper.


Mugisha Classmen
c38@gmail.com

I highly recommend this recipe!


Nikki Good
ngood@aol.com

This is a great recipe for beginners. It's easy to follow and the results are delicious.


Robert Hansakali
h16@yahoo.com

I will definitely be making this recipe again!


Paula Ellis
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This dish is so simple, but it's so delicious! The pea pods and carrots are cooked perfectly and the sauce is amazing.


Madhav Thakuri
madhav.t@hotmail.fr

I made this recipe for my vegetarian friend and she loved it! It's a great meatless option that's still packed with flavor.


Areeba Zahra
areebaz17@gmail.com

This is a great recipe for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables!


Kenneth Tafoya
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I'm not usually a fan of pea pods, but this recipe changed my mind! The sauce was so good that I could have eaten it on its own.


Vanessa deLacruz
delacruz.v58@gmail.com

This dish was a hit at my dinner party last night! Everyone raved about the flavors and how well the pea pods and carrots paired together.


Sophia Boggs
sophiab@yahoo.com

Loved this recipe! It was so easy to make and my whole family loved it! The pea pods and carrots were perfectly cooked and the sauce was flavorful and delicious.