PECAN CRUSTED HONEY MUSTARD CHICKEN
This is a delicious low calorie meal. 600-700 calories per serving. I topped honey mustard chicken with a pecan panko crust. It came out delicious. Serve with optional greens with apples.
Provided by Nor Mac
Categories Chicken
Time 30m
Number Of Ingredients 21
Steps:
- 1. Mix seasoning together in a bowl. Set aside.
- 2. Preheat oven to 400 degree's. lightly oil a baking pan.
- 3. Pat chicken breasts dry with paper towel. Sprinkle both sides of chicken With some of the seasoning mixture.
- 4. Mix all ingredients together for honey mustard sauce.. reserve half of mixture.
- 5. Set seasoned chicken breasts on oiled pan.
- 6. Mix Panko breadcrumbs, finely crushed pecans, butter and 1 tsp of seasoning together. Set aside.
- 7. Brush top of breasts with part of the honey mustard mixture. Reserve remaining sauce.
- 8. Divide breadcrumb mixture among the four chicken breasts. Pile on top of each breast. Press mixture onto breasts.
- 9. Place in oven and bake approximately 20 minutes or until cooked through and tops are browned. If using convection oven. it may cook quicker.
- 10. Mixed greens Toss mixed greens with olive oil, salt, pepper and the juice of a lemon. Add sliced apple and toss together..
- 11. Divide greens on 4 plates. Top mixed greens with a piece of pecan crusted chicken. Drizzle each serving with some of the remaining honey mustard sauce.
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Pro Hot
[email protected]This chicken was delicious! The crust was crispy and flavorful, and the honey mustard sauce was the perfect complement. I will definitely be making this again.
SIMP_RP
[email protected]I've made this recipe several times and it's always a hit! The chicken is always moist and flavorful, and the crust is crispy and delicious. The honey mustard sauce is also very good. I highly recommend this recipe.
SK DURJOY KHAN
[email protected]This recipe was easy to follow and the chicken turned out great! The crust was crispy and the chicken was juicy. The honey mustard sauce was also very good. I would definitely recommend this recipe.
Sandra Nielsen
[email protected]I made this chicken for dinner last night and it was a hit! My family loved it. The chicken was moist and tender, and the crust was perfectly crispy. The honey mustard sauce was also delicious. I will definitely be making this again.
Fawzia sofizada
[email protected]This chicken was delicious! The crust was crispy and flavorful, and the honey mustard sauce was the perfect complement. I will definitely be making this again.
shahabimran 48
[email protected]I've made this recipe several times and it's always a hit! The chicken is always moist and flavorful, and the crust is crispy and delicious. The honey mustard sauce is also very good. I highly recommend this recipe.
Reginald Deska
[email protected]This recipe was easy to follow and the chicken turned out great! The crust was crispy and the chicken was juicy. The honey mustard sauce was also very good. I would definitely recommend this recipe.
Namuli Peggie
[email protected]I made this chicken for dinner last night and it was a hit! My family loved it. The chicken was moist and tender, and the crust was perfectly crispy. The honey mustard sauce was also delicious. I will definitely be making this again.
Shahidrajput
[email protected]This chicken was amazing! The crust was crispy and flavorful, and the honey mustard sauce was the perfect complement. I will definitely be making this again.