PEPPER CRUSTED TUNA STEAK

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pepper Crusted Tuna Steak image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 teaspoon basil, chopped
4 teaspoons thyme, chopped
4 tablespoons cracked black pepper
21 ounces Ahi tuna steak, cut into 7-ounce portions
3 ounces olive oil
4 baby bok choy, cut into quarters
2 teaspoons wasabi paste
2 cups fish stock
4 ounces soy sauce

Steps:

  • Mix the basil, thyme and the black pepper together. Season the tuna with the mixture. In a hot saute pan, add the olive oil and sear the tuna until cooked rare or to desired temperature. Remove the tuna. Then add the bok choy with the wasabi, fish stock and the soy sauce to the hot saute. Reduce the stock by a quarter. Remove from heat and ladle the soy wasabi broth into the bowls and place the cooked tuna on the top of top of the bok choy.

sazzad almamun
[email protected]

I'm not a big fan of tuna, but I tried this pepper-crusted tuna steak and I was pleasantly surprised! The crust was crispy and flavorful, and the tuna was cooked perfectly. It was a quick and easy meal to make, and it was a hit with my family.


Auna Johnson
[email protected]

This pepper-crusted tuna steak was a great success! The crust was crispy and flavorful, and the tuna was cooked perfectly. It was a quick and easy meal to make, and it was a hit with my family.


Anas Gamed
[email protected]

I was looking for a new way to cook tuna steak and I found this pepper-crusted tuna steak recipe. It was easy to make and it turned out delicious! The crust was crispy and flavorful, and the tuna was cooked perfectly. I will definitely be making this


Khan Tariq
[email protected]

I made this pepper-crusted tuna steak for my family and they loved it! The crust was crispy and flavorful, and the tuna was cooked perfectly. It was a quick and easy meal to make, and it was a hit with everyone.


Dilip Shrestha
[email protected]

This pepper-crusted tuna steak was amazing! The crust was so flavorful and the tuna was cooked perfectly. It was so easy to make and it tasted like a restaurant-quality dish.


Fik Leno
[email protected]

I've never made tuna steak before, but this recipe made it easy and delicious. The pepper crust was a great touch, and the tuna was cooked perfectly. I will definitely be making this again.


Mbongeni Mboe
[email protected]

The pepper-crusted tuna steak was delicious! The crust was crispy and flavorful, and the tuna was cooked perfectly. I will definitely be making this again.


Xaniel Provost
[email protected]

I made the pepper-crusted tuna steak for dinner last night and it was a hit! The crust was crispy and flavorful, and the tuna was cooked perfectly. My family loved it.


Aasif Raja
[email protected]

This pepper-crusted tuna steak recipe is a keeper! The tuna steak was cooked perfectly and the pepper crust added a delicious flavor. I will definitely be making this again.


Swazi Masimbonge
[email protected]

I loved the pepper-crusted tuna steak! It was so easy to make and it tasted delicious. The crust was crispy and flavorful, and the tuna was cooked perfectly. I will definitely be making this again.


Lindsey Bunnel!
[email protected]

My pepper-crusted tuna steak turned out amazing! The crust was crispy and flavorful, and the tuna was cooked to a perfect medium-rare. I served it with a side of roasted vegetables and it was a perfect meal.


Bonga Khumalo
[email protected]

I was a bit skeptical about the pepper-crusted tuna steak at first, but I was pleasantly surprised! The crust was so flavorful and the tuna was cooked perfectly. I will definitely be making this again.


Lil Momma
[email protected]

I've made this pepper-crusted tuna steak several times now, and it's always a hit! My family loves the crispy crust and the tender, flaky fish. It's also a really quick and easy recipe to make, which is a bonus on busy weeknights.


Dallas Elder
[email protected]

This pepper-crusted tuna steak was an absolute delight! The crust was perfectly crispy and flavorful, while the inside of the tuna was cooked to perfection. It was so moist and flaky, it melted in my mouth. I highly recommend this recipe to anyone lo