PESTO CRUSTED TILAPIA

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Pesto Crusted Tilapia image

A couple of weeks ago at work, we had this AMAZING pesto crusted salmon left over from a meeting. I have wanted to recreate the recipe ever since, and decided to give it a try with tilapia. I'm sure you could use this topping on any fish and it would be fantastic -- I'm dying to try it with a nice big piece of salmon. It is such an easy recipe and I'm sure it would be even better with homemade pesto.

Provided by MariaMiller

Categories     European

Time 20m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 5

24 ounces tilapia fillets (four 6 oz pieces of fish)
4 tablespoons pesto sauce (I used Classico Original Basil Pesto)
3 tablespoons Italian seasoned breadcrumbs (I used whole wheat by 4C)
2 tablespoons parmesan cheese, grated
ground black pepper

Steps:

  • Preheat oven to 375 degrees.
  • Cover a baking sheet with foil and coat with non-stick cooking spray.
  • Place fish fillets on baking sheet and sprinkle with black pepper. No salt is needed as pesto and parmesan cheese are both pretty salty.
  • In a small bowl, combine pesto, breadcrumbs, and parmesan cheese (hands or a fork will do).
  • Divide the topping evenly over the fish fillets, spreading with your fingers and pressing into the fish.
  • Bake for 10 minutes at 375 degrees, then switch to broil to crisp up the crust for the last 2-5 minutes.
  • If the middle of the fillet flakes with a fork and is completely opaque, it's time to dig in!
  • Serve with steamed broccoli and brown rice pilaf for a healthy dinner.

RsAmir hamja
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I'm allergic to nuts, so I used sunflower seeds in the pesto crust instead of pine nuts.


Owais Rana
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I served this dish with roasted vegetables and mashed potatoes. It was a delicious and satisfying meal.


MD Rahat Ahmed
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and the cleanup is a breeze.


Charles Msimango
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I'm not sure what I did wrong, but my pesto crust didn't turn out crispy.


Alvin Johns
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Overall, this recipe was a great way to try something new. I'll definitely be making it again.


Kxng Keems
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I would recommend using a different type of fish, such as salmon or cod. The tilapia was a bit bland.


Ogaga Love
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This recipe is a keeper! I've made it several times and it's always a hit.


Gaming S Secrete
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The pesto crust was a bit too salty for my taste, but otherwise this recipe was great.


Oluhle Sammy
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I followed the recipe exactly and the fish came out dry. I think I may have overcooked it.


Patrick Playz
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This dish was easy to make and turned out great. The pesto crust added a lot of flavor to the tilapia.


Aphelele Ntakana
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I'm not a huge fan of fish, but this recipe changed my mind. The pesto crust was so good, and the fish was cooked perfectly.


Abdul Kadir
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This pesto-crusted tilapia was a hit with my family! The fish was flaky and moist, and the pesto crust was flavorful and crispy. I will definitely be making this again.


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