PINEAPPLE, BEEF AND MANDARIN SALAD

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Pineapple, Beef and Mandarin Salad image

Make and share this Pineapple, Beef and Mandarin Salad recipe from Food.com.

Provided by ImPat

Categories     Lunch/Snacks

Time 20m

Yield 2 light meals, 2 serving(s)

Number Of Ingredients 8

250 g pineapple (fresh chopped - 2 cups)
2 mandarin oranges (medium, peeled and segmented, or 220 gram container mandarin segments in natural juices, drained)
1 red capsicum (small chopped)
2 tablespoons lime juice (fresh)
2 tablespoons olive oil
1 teaspoon steak seasoning
300 g beef sirloin steaks (trimmed of excess fat)
80 g salad leaves (mixed)

Steps:

  • To make the salsa, in a medium bowl combine the pineapple, mandarin segments, capsicum, lime juice and 1 teaspoon oil, set aside.
  • Sprinkle steak seasoning over the steak.
  • Heat the remaining oil in a medium, non-stick frying pan on medium-high.
  • Add the steak and cook for 2 minutes each side or until just cooked to your liking, this could also depend on the thickness of your steak.
  • Transfer to a plate and let rest for 5 minutes.
  • Divide the salad leaves among the serving plates.
  • Thinly slice the steak across the grain and divide between the the 2 plates with salad leaves and then top with the salsa and serve.

Nutrition Facts : Calories 583.8, Fat 38.4, SaturatedFat 11.6, Cholesterol 100.5, Sodium 84.2, Carbohydrate 31.9, Fiber 4.5, Sugar 23.2, Protein 30.5

Adele Acevedo
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This salad is perfect for a summer picnic or potluck. It's light and refreshing, and it's always a crowd-pleaser.


Gbenga Gbadeyan2
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This salad is a great way to use up leftover chicken or beef. I also like to add some chopped nuts or seeds for extra crunch.


Pitso Molatoli
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This salad is so easy to make and it's always a hit. I love the combination of flavors and textures.


RITTIKA Dancer
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I'm not a big fan of pineapple, but I really enjoyed this salad. The dressing is so good that it makes the pineapple taste amazing.


Ricardo Victor
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.


Aqib Patoli
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I love the sweet and tangy dressing on this salad. It's the perfect balance of flavors.


Malik Talal
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This salad is perfect for a summer picnic or potluck. It's light and refreshing, and it's always a crowd-pleaser.


Malsha Malsha
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I've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious.


Muhammad Moosa
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This salad is a great way to use up leftover chicken or beef. I also like to add some chopped nuts or seeds for extra crunch.


Zita Malik Malik
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I was looking for a new salad recipe and this one caught my eye. I'm so glad I tried it! It was so refreshing and flavorful.


Minhar Sohail
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This salad was so easy to make and it tasted delicious! I will definitely be making it again.


Jesse De Leon Jr
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I made this salad for a party and it was a huge hit! Everyone loved the unique flavor combination.


Mike Scribner
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This was a great recipe! I followed it exactly and it turned out perfectly. My family loved it.


Anar Raj
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I thought this salad was just okay. The dressing was a bit too tangy for my taste.


Ricardo Florece
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This salad is amazing! The combination of flavors and textures is perfect. I will definitely be making this again and again.


Sajan Khan
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Not a fan of the dressing. It was too sweet for my taste.


Daniel Ainomugisha
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Easy and quick to make. The flavors were well-balanced and the salad was very refreshing.


vicente zepeda
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This was a great way to use up leftover beef. I made a few substitutions - used green bell pepper instead of red, and added some chopped cilantro. Turned out delicious!


Anjam Hussain
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Really enjoyed this salad! The dressing was light and flavorful, and the chicken was cooked perfectly. I also liked the addition of the pineapple and mandarin oranges - they added a nice sweetness to the dish.


Saboni Akter
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This salad was a hit at my last potluck! The combination of sweet pineapple, juicy mandarin oranges, and savory beef was perfect. I also loved the crunch of the water chestnuts and almonds. Will definitely be making this again.