PINEAPPLE CHICKEN SALAD

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Pineapple Chicken Salad image

This is one of my family's favorite summer dishes. The kids love this filling salad's sweet dressing. While the chicken is grilling, I prepare the dressing and vegetables.-Stephanie Moon, Boise, Idaho.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

4 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon lemon-pepper seasoning
1 can (8 ounces) unsweetened sliced pineapple
3 tablespoons vegetable oil
2 tablespoons soy sauce
1 tablespoon vinegar
1 tablespoon honey
1/4 teaspoon ground ginger
8 cups assorted vegetables (lettuce, red onion, carrots, sweet red pepper and broccoli)
Salted peanuts, optional

Steps:

  • Sprinkle chicken with lemon-pepper. Grill over medium-hot heat or broil 4-6 in. from the heat for 15-18 minutes or until juices run clear, turning once. Set aside and keep warm. Drain pineapple, reserving 2 tablespoons juice (discard remaining juice or save for another use); set pineapple aside. In a jar with a tight-fitting lid, combine oil, soy sauce, vinegar, honey, ginger and reserved pineapple juice; shake well. Brush some of the dressing over pineapple; grill or broil for 2 minutes. Cut chicken into strips. Arrange vegetables on serving plates; top with pineapple and chicken. Sprinkle with peanuts if desired. Serve with remaining dressing.

Nutrition Facts : Calories 212 calories, Fat 11g fat (2g saturated fat), Cholesterol 16mg cholesterol, Sodium 546mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 5g fiber), Protein 11g protein.

Godwin Sunday
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This is a great recipe for a light and healthy lunch or dinner.


Riyaz Laghari
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I wasn't sure about the combination of pineapple and chicken, but I was pleasantly surprised. This salad is delicious!


Ishaq Noah
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This salad is a great way to use up leftover chicken. It's also a great make-ahead dish, so it's perfect for busy weeknights.


Afsana Aktar
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I've made this salad several times now and it's always a hit. It's so easy to make and always turns out delicious.


Nathan Aparicio
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This is a great recipe for a light and healthy lunch.


Guatavo Ramirez
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I made this salad for a picnic and it was a huge hit. Everyone loved it!


Jahangir Hadi
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This salad is a great way to use up leftover chicken.


Abby H
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I love the tangy flavor of the dressing. It really complements the sweetness of the pineapple and the chicken.


Blake Davies
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This salad is a great way to get your kids to eat their fruits and vegetables.


Hussein Jumah
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I've never been a big fan of chicken salad, but this recipe changed my mind. It's so flavorful and refreshing.


Durjoy Saha
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This salad is so easy to make and it's always a crowd-pleaser.


Gurung Sameer
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I added some chopped walnuts to this salad for extra crunch. It was a great addition.


Sara Elrayes
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This is a great recipe for a light and healthy lunch or dinner.


Umu Caaaisha
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I wasn't sure about the combination of pineapple and chicken, but I was pleasantly surprised. This salad is delicious!


Mathlida Amolo
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This salad is a great way to use up leftover chicken. It's also a great make-ahead dish, so it's perfect for busy weeknights.


Pakistani Lover
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I've made this salad several times now and it's always a hit. I love the combination of flavors and textures.


Bus Khan
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This is one of my favorite recipes for chicken salad. It's so easy to make and always turns out delicious.


Naiz Ali
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I made this salad for a party last weekend and it was a huge hit! Everyone loved the sweet and tangy flavor of the dressing.


Cracked
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This pineapple chicken salad is a refreshing and flavorful dish that is perfect for a summer picnic or potluck. The combination of sweet pineapple, tender chicken, and crunchy celery is a winning combination.


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