PIZZA WITH PEPPER, ONION AND FETA

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Pizza with Pepper, Onion and Feta image

The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Powerful antioxidants in peppers, onion, garlic and herbs; Plus, vegetables help lower high blood pressure.

Provided by USA WEEKEND columnist Jean Carper

Categories     World Cuisine Recipes     European     Italian

Yield 6

Number Of Ingredients 9

1 (12 inch) thin pizza crust (homemade or prepared, such as Boboli)
3 cups chopped bell peppers (red, green, yellow)
1 cup sliced red or yellow onion, pulled into rings
3 cloves garlic, crushed
2 tablespoons extra-virgin olive oil
1 ½ teaspoons dried Italian herbs
1 pinch Salt, to taste
1 cup Crushed red pepper flakes, to taste
¾ cup crumbled herbed feta cheese

Steps:

  • Preheat oven to 450 degrees. Lay crust on pizza pan or cookie sheet. In a bowl, combine remaining ingredients except cheese; spoon over crust. Top with cheese. Bake 10-12 minutes, or until vegetables are crispy-tender.

Nutrition Facts : Calories 395.1 calories, Carbohydrate 54.4 g, Cholesterol 23.4 mg, Fat 16.8 g, Fiber 9.7 g, Protein 15.9 g, SaturatedFat 5.6 g, Sodium 606.7 mg, Sugar 7.6 g

Mustafa Gheewala
mustafa-g@gmail.com

This pizza was a great way to use up leftover peppers and onions. It was also a hit with my family.


Kamranimran Kamranimran
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I would definitely make this pizza again. It was easy to make and it turned out delicious.


Mable Ndlovu
nmable25@yahoo.com

I thought this pizza was just okay. It wasn't bad, but it wasn't anything special either.


all action
actiona11@yahoo.com

This was the worst pizza I've ever had. The crust was tough and the toppings were tasteless.


Angelica Silva
sa@yahoo.com

I loved this pizza! The combination of pepper, onion, and feta was perfect.


Brevard CCC
ccc-b@aol.com

This pizza was a bit too greasy for my taste. I think I would have preferred it with less cheese.


Splenzi Itz
sitz@gmail.com

I'm not sure what I did wrong, but my pizza turned out really dry. I think I might have overcooked it.


mashud parvez
p.mashud@yahoo.com

I followed the recipe exactly and the pizza turned out great. I would definitely recommend this recipe to others.


Md Shaharia
md.shaharia38@hotmail.com

This was the best pizza I've ever had! The crust was perfectly cooked and the toppings were fresh and flavorful.


Aberathna Aberathna
a-a69@hotmail.com

I thought this pizza was delicious! The feta cheese added a nice tangy flavor.


Olivia ryder
r-o56@hotmail.com

This pizza was just okay. The crust was a bit too thick and the toppings were bland.


Jennifer Pratt
jennifer_p@gmail.com

I've made this pizza several times and it's always a hit. I love the crispy crust and the flavorful toppings.


Supa House Comedy
c@yahoo.com

This was my first time making pizza from scratch and it was surprisingly easy. The pizza turned out great and I'll definitely be making it again.


Paul Watson
watson_paul57@hotmail.com

I'm not a huge fan of feta cheese, but this pizza was still really good. The pepper and onion were perfectly cooked and the sauce was flavorful.


Neelam h Q
q92@gmail.com

The recipe was easy to follow and the pizza turned out great! I used a pre-made pizza crust to save time and it worked out perfectly.


Brent St.John
brent.s@aol.com

This pizza was a bit too spicy for my taste, but my husband loved it. I'll try it again with less pepper next time.


Destiny Velez
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So easy to make and so delicious! I added some chopped red bell pepper and it was perfect. Definitely a new favorite.


Kashif110 Chandio
k_c5@yahoo.com

OMG, this pizza was a hit! My family loved the combination of flavors and the feta cheese melted perfectly. I will definitely be making this again.