POACHED CHICKEN BREAST
Poached chicken has much more flavor and a better taste than boiled chicken. If you want to eat more lean protein, give this recipe a try. I like to eat the veggies!
Provided by Ace
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Combine chicken stock, water, yellow onion, celery, carrots, tomato paste, salt, peppercorns, and bay leaf in a large pot; bring to a gentle simmer. Decrease heat to medium-low and simmer, checking the flavor occasionally, until vegetables are slightly tender, 30 to 45 minutes.
- Bring stock to a boil and add chicken, pouring in more water if chicken isn't completely covered in liquid. Bring poaching liquid to a boil; remove pot from heat and cover tightly with a lid until chicken is no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 322 calories, Carbohydrate 14.4 g, Cholesterol 132.5 mg, Fat 3.9 g, Fiber 4.4 g, Protein 55.2 g, SaturatedFat 1.1 g, Sodium 2786.5 mg, Sugar 7 g
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Bikash Basnet
[email protected]I'm so glad I found this recipe! I've been looking for a good poached chicken breast recipe for a long time, and this one is perfect. The chicken is so moist and tender, and the flavor is amazing. I will definitely be making this again and again.
Mmshad ahmad
[email protected]This is a great recipe for a healthy and flavorful meal. The chicken is cooked perfectly, and the sauce is light and refreshing. I will definitely be making this again.
all music channel
[email protected]I'm not a huge fan of poached chicken, but this recipe is amazing. The chicken is so moist and tender, and the sauce is delicious. I will definitely be making this again.
rony rone
[email protected]This recipe is a game-changer! I've never had poached chicken breast that was so moist and flavorful. The sauce is also amazing. I will definitely be making this again.
Osuolale Waris
[email protected]I'm so glad I found this recipe! I've been looking for a good poached chicken breast recipe for a long time, and this one is perfect. The chicken is so moist and tender, and the flavor is amazing. I will definitely be making this again and again.
Md Foysol
[email protected]This is a great recipe for a healthy and flavorful meal. The chicken is cooked perfectly, and the sauce is light and refreshing. I will definitely be making this again.
scelosfisosipho Mthungwa
[email protected]I'm not a huge fan of poached chicken, but this recipe is amazing. The chicken is so moist and tender, and the sauce is delicious. I will definitely be making this again.
Meddy Galiwango
[email protected]This recipe is a game-changer! I've never had poached chicken breast that was so moist and flavorful. The sauce is also amazing. I will definitely be making this again.
Khan Tanoli
[email protected]I'm so glad I found this recipe! I've been looking for a good poached chicken breast recipe for a long time, and this one is perfect. The chicken is so moist and tender, and the flavor is amazing. I will definitely be making this again and again.
The Gemini Gypsy
[email protected]This is a great recipe for a healthy and flavorful meal. The chicken is cooked perfectly, and the sauce is light and refreshing. I will definitely be making this again.
Freak_Alienated
[email protected]I'm not a huge fan of poached chicken, but this recipe is amazing. The chicken is so moist and tender, and the sauce is delicious. I will definitely be making this again.
Abby Gyakie
[email protected]This recipe is a game-changer! I've never had poached chicken breast that was so moist and flavorful. The sauce is also amazing. I will definitely be making this again.
Mehrajul islam Liton
[email protected]I'm so glad I found this recipe! I've been looking for a good poached chicken breast recipe for a long time, and this one is perfect. The chicken is so moist and tender, and the flavor is amazing. I will definitely be making this again and again.
Qoom Ghloom
[email protected]This is a great recipe for a healthy and flavorful meal. The chicken is cooked perfectly, and the sauce is light and refreshing. I will definitely be making this again.
samoy downie
[email protected]I've made this recipe several times now, and it's always a hit. The chicken is always moist and flavorful, and the sauce is delicious. I highly recommend this recipe.
nabil alzaim
[email protected]This recipe is a keeper! The chicken was perfectly cooked and the sauce was amazing. I served it with rice and vegetables, and it was a hit with my family.
My My
[email protected]I'm not a big fan of poached chicken, but this recipe changed my mind. The chicken was so flavorful and juicy, and the sauce was delicious. I will definitely be making this again.
Vivian Chizoba
[email protected]This is the best poached chicken breast recipe I've ever tried! The chicken was so moist and tender, and the flavor was amazing. I will definitely be making this again.