Slowly poaching bone-in chicken breasts in a very low oven makes the meat extremely silky, without turning it tough or drying it out. And having the oven on for an extended period allows you to cook other things in the gentle heat. Here, halved cherry tomatoes turn sweet and jamlike. A pan of chicken skin renders and crisps, becoming golden and potato-chip crunchy before getting tossed with a bright parsley-onion salad. If you'd rather skip the chicken skin, you can. This dish is nearly as good without it, though you may want to add some toasted pine nuts or slivered almonds to the parsley salad for texture.
Provided by Melissa Clark
Categories weekday, poultry, main course
Time 1h45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place racks in the top and bottom thirds of the oven, and heat oven to 275 degrees. In the microwave or in a small pot on the stove, heat chicken stock until it comes to a simmer.
- Pull skin off chicken, keeping the skin in large pieces, and spread out on a rimmed baking sheet.
- Place chicken breasts in a small baking dish, cover with hot chicken stock and add bay leaf.
- Thinly slice 3 of the garlic cloves. In a 9-by-13-inch baking dish, toss together garlic slices, tomatoes, olives, 3 tablespoons oil, 1/2 teaspoon salt and pepper to taste. Top with the rosemary sprig.
- Place pan with chicken skin on top rack and chicken and tomatoes on bottom rack. Toss the tomatoes occasionally. Bake everything until chicken skin is golden, the chicken breast is cooked through (a thermometer inserted in the center should read 155 degrees), and tomatoes are starting to shrivel. This will take 60 to 65 minutes for chicken skin and tomatoes; 70 to 80 minutes for the chicken. Transfer chicken skin to a paper towel-lined plate and sprinkle with salt to taste, reserving the rendered chicken fat. Transfer chicken breasts to a cutting board to rest for 5 minutes before slicing meat off the bones. (Save stock for another use; it can be frozen for up to 3 months.)
- Grate 1/2 teaspoon zest from the lemon, then cut lemon into wedges. Finely grate remaining garlic clove into a medium bowl. Add a squeeze of lemon juice from one of the wedges, and a pinch of salt. Pour some of the reserved chicken fat over garlic, then toss with parsley, lemon zest, 1/4 teaspoon pepper, and red-pepper flakes. Break up chicken skin into bite-sized pieces and toss into parsley mixture along with the red onion. Serve immediately with the tomato-olive mixture and chicken, drizzling with olive oil, if you like.
Nutrition Facts : @context http, Calories 511, UnsaturatedFat 21 grams, Carbohydrate 20 grams, Fat 30 grams, Fiber 4 grams, Protein 40 grams, SaturatedFat 7 grams, Sodium 927 milligrams, Sugar 9 grams, TransFat 0 grams
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Keyara Dean
[email protected]This recipe is a great way to save money on groceries. Chicken breasts are relatively inexpensive, and the other ingredients are also very affordable. This recipe is a great way to feed your family a healthy and delicious meal without breaking the ba
Haris Sattar
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the salad, and they even ate the chicken without complaining!
manzekele robert
[email protected]I'm not a huge fan of chicken, but I really enjoyed this recipe. The chicken was tender and flavorful, and the salad was a great way to add some extra flavor. I'll definitely be making this again.
Elijah Quinto (Nineworlds)
[email protected]This recipe is a great way to use up leftover chicken. I made a big batch of chicken on the weekend and used the leftovers to make this salad. It was a quick and easy meal that was also very flavorful.
Owami Owami
[email protected]I'm always looking for new recipes that are healthy and easy to make. This recipe definitely fits the bill. It's simple to follow and the ingredients are easy to find. I'll definitely be making this again.
Mackline Misati
[email protected]This recipe is a great way to save money on groceries. Chicken breasts are relatively inexpensive, and the other ingredients are also very affordable. This recipe is a great way to feed your family a healthy and delicious meal without breaking the ba
Karen Lyles
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the chicken and salad. I would definitely recommend this recipe for any potluck or gathering.
Sania Sial
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the salad, and they even ate the chicken without complaining!
MatheusCRTD 61
[email protected]I love the simplicity of this recipe. It's just a few simple ingredients, but the flavors are amazing. The chicken is tender and juicy, and the salad is a great way to add some freshness and crunch.
Md.Arafat Uddin
[email protected]This recipe is a great way to use up leftover chicken. I made a big batch of chicken on the weekend and used the leftovers to make this salad. It was a quick and easy meal that was also very flavorful.
opi rana
[email protected]I'm not usually a fan of poached chicken, but this recipe changed my mind. The chicken was incredibly moist and flavorful, and the salad was a great way to add some extra flavor. I'll definitely be making this again!
Isodje Donaldson
[email protected]This recipe is a great way to cook chicken for meal prep. The chicken is moist and tender, and the salad is a great way to add some variety to your meals. I would definitely recommend this recipe to anyone looking for a healthy and convenient meal pr
Juju Bean
[email protected]I made this recipe for a dinner party and it was a huge success! The chicken was perfectly cooked and the salad was a refreshing and flavorful accompaniment. Everyone loved it!
abrham mhretu
[email protected]The chicken was tender and flavorful, and the salad was a great addition. I especially liked the use of parsley and onion in the salad. It gave the dish a nice fresh flavor.
Orume Blessing
[email protected]This poached chicken recipe is a great way to use up leftover chicken. The salad is also a nice way to add some extra vegetables to your meal. I would definitely recommend this recipe to anyone looking for a healthy and flavorful meal.
Aaliyah Carbon
[email protected]I was pleasantly surprised by how easy this recipe was to follow. Even as a beginner cook, I was able to make this dish without any problems. The chicken and salad were both delicious, and I'll definitely be making this again.
Charlie Cletus
[email protected]This recipe is a keeper! The chicken was incredibly moist and flavorful, and the salad was the perfect accompaniment. I'm definitely adding this to my regular rotation of recipes.
Henry Salazar
[email protected]I've been looking for a simple and flavorful poached chicken recipe, and this one definitely fits the bill. The chicken was cooked to perfection and the salad was a great complement. Will definitely be making this again!
Nouf Kokash
[email protected]This poached chicken recipe was a hit! The chicken was tender and juicy, and the parsley-onion salad added a refreshing and flavorful touch. I highly recommend this recipe for a healthy and delicious meal.