POACHED FILLET OF SOLE IN CELERY SAUCE
Provided by Molly O'Neill
Categories dinner, main course
Time 4h15m
Yield Four servings
Number Of Ingredients 12
Steps:
- For the sauce, line a sieve with cheesecloth and place over a bowl. Place the yogurt in the sieve and set aside for 3 to 4 hours to drain off all of the liquid. Discard the liquid, place this yogurt cheese in a bowl and whisk until smooth. Whisk in the remaining ingredients and set aside.
- For the sole, roll up each piece of sole lengthwise and secure with a toothpick. Place the celery juice in a large saucepan and bring to a simmer. Adjust the heat so that the liquid is at a slow simmer. Add the sole fillets and poach until cooked through, about 8 minutes. Carefully remove the fillets from the liquid.
- Toss together the garnish ingredients. Spoon some of the sauce in the center of each of 4 plates. Remove the toothpicks from the sole fillets and place 2 of the rolls over the sauce on each plate. Arrange the garnish mixture in a circle around the sauce and serve immediately.
Nutrition Facts : @context http, Calories 146, UnsaturatedFat 1 gram, Carbohydrate 10 grams, Fat 3 grams, Fiber 3 grams, Protein 20 grams, SaturatedFat 1 gram, Sodium 777 milligrams, Sugar 6 grams, TransFat 0 grams
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Nancy Halabi
n.h@gmail.comI can't wait to try this recipe! It looks delicious.
md ashikul hasan
m.hasan@yahoo.comThis is a classic dish that is always a hit with my family and friends.
Amina Gelchu
g69@hotmail.comI would definitely make this dish again. It's a great way to use up leftover sole.
Itx Ali
ali.i81@gmail.comOverall, this is a good recipe. The sole was cooked well and the celery sauce was flavorful. However, I would have liked more vegetables in the dish.
Bahram Mohammadi
m-b@yahoo.comThis dish was a bit too rich for me. I would have preferred a lighter sauce.
Christel Nortje
christel_n30@hotmail.co.ukThe sole was a bit overcooked for my liking, but the celery sauce was delicious.
Sienna Vazquez
v@yahoo.comThis dish is a bit bland for my taste. I would have liked more seasoning in the celery sauce.
Christopher Knox
christopher.k@hotmail.comI'm not a big fan of celery, but I loved the sauce in this dish. It was creamy and flavorful, without being overpowering.
Nana Kwasi
k_nana@gmail.comThis is a great recipe for a light and healthy meal. The sole is cooked perfectly and the celery sauce is delicious.
Gamba Blessing
gambablessing@gmail.comI love how easy this dish was to make. It's perfect for a weeknight meal.
Wll Comon
comonwll5@gmail.comThe flavors in this dish are amazing. The celery sauce is so creamy and flavorful, and it pairs perfectly with the delicate sole.
sudais mughal
mughal@yahoo.comThis dish is a keeper! I'll definitely be making it again and again.
Isaiah Swartz
swartz.i92@aol.comI've tried many poached fish recipes, but this one is by far the best. The celery sauce is what makes it special. It's so rich and creamy, with a hint of celery flavor that perfectly complements the delicate taste of the sole.
Shameem Akhtar
akhtar-s@hotmail.comThis poached fillet of sole in celery sauce was an absolute delight! The sole was cooked to perfection, flaky and tender, while the celery sauce was creamy and flavorful. The combination of the two was simply divine.