POACHED SALMON I

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Poached Salmon I image

This salmon is poached with marvelous ingredients like onions, carrots, celery, and wine. Don't pass this one by! Hollandaise sauce is the perfect accompaniment for this dish.

Provided by GINGER P

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 35m

Yield 6

Number Of Ingredients 8

2 tablespoons butter
⅓ cup chopped onion
⅓ cup chopped carrots
⅓ cup chopped celery
4 cups water
½ cup dry white wine
salt and pepper to taste
3 pounds salmon steak

Steps:

  • In a large skillet, heat the butter and saute the onions, carrots, and celery for 5 minutes. Add the water, wine, and salt and pepper to the skillet. Let the mixture simmer for 5 additional minutes.
  • Wrap the salmon in cheesecloth and place it in the boiling liquid. Lower the heat, cover, and simmer gently for about 15 minutes (5 minutes per pound in case you bought a larger salmon steak).
  • Remove salmon from the skillet carefully, unwrap and serve hot.

Nutrition Facts : Calories 423.5 calories, Carbohydrate 2.2 g, Cholesterol 121.8 mg, Fat 25.8 g, Fiber 0.4 g, Protein 39.4 g, SaturatedFat 6.9 g, Sodium 147 mg, Sugar 1 g

Saim khan Saim khan
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This is my favorite poached salmon recipe. The salmon is always cooked perfectly and the sauce is so flavorful. I usually serve it with roasted vegetables and it's a delicious and healthy meal.


Kyori Flowers
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I love this recipe! The salmon is always cooked perfectly and the sauce is so flavorful. I usually serve it with roasted vegetables and it's a delicious and healthy meal.


Katie Shrigley
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This recipe is a great way to cook salmon. The fish is cooked gently so it stays moist and flaky. The sauce is also delicious and adds a lot of flavor to the salmon.


Asanda Hlongwa
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I'm so glad I tried this recipe. The salmon was cooked perfectly and the sauce was delicious. I served it with roasted vegetables and it was a delicious and healthy meal.


Malak Hassan
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This recipe is amazing! The salmon was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.


Christian Garner
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I've made this recipe several times now and it's always a hit with my family. The salmon is cooked perfectly and the sauce is delicious. I love that it's a healthy and easy meal to make.


Samuel Praise
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This is my favorite poached salmon recipe. The salmon is always cooked perfectly and the sauce is so flavorful. I usually serve it with roasted vegetables and it's a delicious and healthy meal.


Mahnoor Arshad
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I love this recipe! It's so easy to make and the salmon always turns out perfectly. The sauce is also delicious and adds a lot of flavor to the salmon.


Gaming with Riham
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This recipe is a keeper! The salmon was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Marvel Achieng
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I made this recipe for dinner last night and it was a hit! The salmon was cooked perfectly and the sauce was delicious. I served it with rice and steamed broccoli and it was a healthy and satisfying meal.


Ibrahim Momand
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This recipe was delicious! The salmon was cooked perfectly and the sauce was flavorful and creamy. I served it with roasted vegetables and it was a hit with my family.


Anna Jensen
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I've tried several poached salmon recipes, but this one is by far the best. The salmon is cooked perfectly and the sauce is amazing. I love that it's a healthy and easy meal to make.


melhem.zein. 2019
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This is my go-to recipe for poached salmon. It's simple and easy to follow, and the results are always delicious. The salmon is cooked perfectly and the sauce is flavorful and creamy.


Aggie Mariano
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I love this recipe! The salmon is always cooked perfectly and the sauce is so flavorful. I usually serve it with roasted vegetables and it's a delicious and healthy meal.


Cynthia Barraza
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This recipe is a great way to cook salmon. The fish is cooked gently so it stays moist and flaky. The sauce is also delicious and adds a lot of flavor to the salmon.


Nana Poku
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I was a little hesitant to try this recipe because I'm not a big fan of poached salmon. But I'm so glad I did! The salmon was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Ankita Kafle
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I've made this recipe several times now and it's always a hit. The salmon is always cooked perfectly and the sauce is delicious. I love that it's a healthy and easy meal to make.


Heather Holden
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This recipe was easy to follow and the salmon turned out great. I loved the crispy skin and the tender, flaky flesh. I will definitely be making this again.


Rebel Boys
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I'm not usually a fan of poached salmon, but this recipe changed my mind. The salmon was cooked perfectly and the sauce was delicious. I served it with roasted vegetables and it was a hit with my family.


Md Nasair
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This poached salmon recipe is an absolute keeper! The fish turned out so moist and flaky, and the lemon-dill sauce was the perfect complement. I'll definitely be making this again.