POACHED SALMON WITH TANGY ASIAN VEGETABLES
This easy poaching technique delivers moist, delicious fish every time, and it's easy to make it your own by changing up the type of fish and vegetables.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- In large bowl, beat olive oil, vinegar, 1 tablespoon of the miso paste and the soy sauce with whisk. Toss in cucumber and carrot; set aside.
- In 10-inch straight-sided skillet, heat broth, green onion whites and remaining 3 tablespoons miso paste to boiling over medium-high heat.
- Add salmon to broth mixture. Heat to a simmer; cover and cook 8 to 12 minutes, depending on thickness, until salmon flakes easily with fork. Discard poaching liquid.
- Divide marinated vegetables among 4 plates. Top with salmon. Scatter green onion greens on top.
Nutrition Facts : Calories 460, Carbohydrate 14 g, Cholesterol 85 mg, Fat 4, Fiber 3 g, Protein 32 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1380 mg, Sugar 5 g, TransFat 0 g
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Lorenzo Guitron
[email protected]Yum!
Ganbold Odgerel
[email protected]Overall, this is a solid recipe that produces a tasty and healthy meal. I would recommend it to anyone looking for a new way to cook salmon.
Precious Akindenor
[email protected]This recipe is a bit too bland for my taste. I'll try adding some more spices next time.
David Fatino
[email protected]I'm not sure what I did wrong, but my salmon came out overcooked. The vegetables were good though.
Zion ZeHen
[email protected]I'm always looking for new ways to cook salmon, and this recipe definitely delivered. The tangy Asian sauce was a great complement to the fish.
Vivian Chioma
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the tangy Asian sauce.
Sherricka Campbell
[email protected]I'm not a big fan of poached salmon, but this recipe changed my mind. The tangy Asian sauce really made the dish.
Lakshan Sadaruwan
[email protected]This recipe is a keeper! I'll definitely be making it again and again.
Ayasthemba Dlamini
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved the combination of flavors and textures.
Maisie Hill
[email protected]This recipe was a hit with my family! The salmon was cooked perfectly and the vegetables were flavorful. The tangy Asian sauce was a nice touch.
Mauleed mohamed
[email protected]Not a fan of the tangy Asian sauce. It overpowered the delicate flavor of the salmon.
Manar Mostafa
[email protected]The salmon was a bit dry, but the vegetables were delicious. I'll try again with a different cooking method for the salmon.
Yaseen Sial
[email protected]I've tried many poached salmon recipes, but this one is by far the best. The tangy Asian sauce is what really sets it apart.
Amit Hossen
[email protected]Great recipe! I made it for a dinner party and everyone raved about it. The salmon was moist and flavorful, and the vegetables were cooked perfectly.
DJ Wild
[email protected]Easy to follow recipe that yielded delicious results. The salmon was cooked evenly and the vegetables were tender-crisp. The tangy Asian sauce was the perfect finishing touch.
Dusty Brossart
[email protected]This poached salmon with tangy Asian vegetables was an absolute delight! The salmon was cooked to perfection, flaky and moist, while the vegetables retained their vibrant colors and crisp texture. The tangy Asian sauce brought it all together, adding