POLYNESIAN PORK STIR-FRY

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Polynesian Pork Stir-Fry image

Add Asian flavor to your family's cuisine! Enjoy pork stir-fry made with veggies - ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 10

1/4 cup shredded coconut
1 pound pork tenderloin, cut into 1/8-inch slices
1 small onion, cut into thin wedges
1 teaspoon finely chopped gingerroot
1/4 teaspoon salt
1 medium sweet potato, peeled and cut into 1 1/2x1/4-inch strips (1 1/2 cups)
1 1/2 cups frozen snap pea pods (from 1-pound bag)
1/4 cup stir-fry sauce
1 can (8 ounces) pineapple tidbits or chunks in juice, drained and juice reserved
1 tablespoon honey

Steps:

  • Cook coconut in 10-inch nonstick skillet over medium heat 2 to 3 minutes, stirring constantly, just until golden brown. Remove from skillet.
  • Spray same skillet with cooking spray. Cook pork, onion, gingerroot and salt in skillet over medium-high heat, stirring occasionally, until pork is brown. Stir in sweet potato and frozen pea pods. Cover and cook over medium heat 4 to 6 minutes, stirring occasionally, until potato is tender.
  • Stir in stir-fry sauce, pineapple juice and honey until pork mixture is coated. Stir in pineapple; cook until heated through. Sprinkle each serving with coconut.

Nutrition Facts : Calories 330, Carbohydrate 40 g, Cholesterol 70 mg, Fat 1, Fiber 4 g, Protein 30 g, SaturatedFat 3 g, ServingSize 1 serving, Sodium 770 mg

Ava Johnson
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I love that this recipe uses simple ingredients that I always have on hand. It's a great way to get a healthy and delicious meal on the table in no time.


Azinwi Belinga
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This stir-fry is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Jennifer Becker
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I'm always looking for new and exciting pork recipes. This stir-fry definitely fits the bill. It's a flavorful and easy-to-make dish that I will definitely be making again.


rayan 2000
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This stir-fry is a great way to use up leftover pork. It's also a healthy and delicious meal that the whole family will enjoy.


Adelaide Garrison
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Overall, I thought this recipe was pretty good. It was easy to make and the final dish was flavorful. I would recommend it to others.


Yafet Abrahte
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This recipe is a great starting point, but I think it could be improved with a few tweaks. I would add more vegetables and a bit more spice.


amjad sattar
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I'm not sure if I did something wrong, but my stir-fry turned out a bit dry. I'll have to try it again.


WASEEM SASOLI
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I had some trouble finding all of the ingredients for this recipe, but it was worth the effort. The final dish was delicious.


md sijan shaikh Sijan
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This recipe is a bit too spicy for my taste, but I can see how others might enjoy it.


Mr Imon
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I'm not a big fan of pork, but I really enjoyed this dish. The sauce is amazing!


Amadu Younda
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This pork stir-fry is a great way to spice up your weeknight dinner routine.


Khin Maung Shwe
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This dish is perfect for a summer cookout.


Loren Sawyer
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This stir-fry is a healthy and delicious way to get your daily dose of protein.


Johannes Lesiba Lekhuleng
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I love that this recipe uses simple ingredients that I always have on hand. It's a great way to use up leftover pork.


MD FAHID
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This pork stir-fry is a great weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Eli Hernandez
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I made this recipe for a party and it was a huge success! Everyone loved it. I will definitely be making it again.


Vimukthi Gunawardhana
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This stir-fry was delicious! The combination of sweet and savory flavors was perfect. I especially liked the addition of pineapple.


shovakar aryal
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I was pleasantly surprised by how well this dish turned out. I had never cooked Polynesian food before, but this recipe made it easy. The pork was tender and juicy, and the sauce was flavorful without being too spicy.


Shahroz Bhi
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This recipe was easy to follow and the results were delicious! The pork was cooked perfectly and the sauce was flavorful. I would highly recommend this recipe.


HABIB 4K Movies
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This pork stir-fry was a hit with my family! The flavors were amazing and the pork was so tender. I will definitely be making this again.