PORK AND BALSAMIC STRAWBERRY SALAD

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Pork and Balsamic Strawberry Salad image

Serving this entree salad gives me hope that warmer days aren't too far off. If strawberries aren't in season yet, use thawed frozen in place of fresh. -Laurie Lufkin, Essex, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 11

1 pork tenderloin (1 pound)
1/2 cup Italian salad dressing
1-1/2 cups halved fresh strawberries
2 tablespoons balsamic vinegar
2 teaspoons sugar
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1/4 cup chicken broth
1 package (5 ounces) spring mix salad greens
1/2 cup crumbled goat cheese

Steps:

  • Place pork in a shallow dish. Add salad dressing; turn to coat. Refrigerate, covered, at least 8 hours. Combine strawberries, vinegar and sugar; cover and refrigerate., Preheat oven to 425°. Drain and wipe off pork, discarding marinade. Sprinkle with salt and pepper. In a large cast-iron or other ovenproof skillet, heat oil over medium-high heat. Add pork; brown on all sides., Bake until a thermometer reads 145°, 15-20 minutes. Remove from skillet; let stand 5 minutes. Meanwhile, add broth to skillet; cook over medium heat, stirring to loosen browned bits from pan. Bring to a boil. Reduce heat; add strawberry mixture. Heat through., Place greens on a serving platter; sprinkle with cheese. Slice pork; arrange over greens. Top with strawberry mixture.

Nutrition Facts : Calories 291 calories, Fat 16g fat (5g saturated fat), Cholesterol 81mg cholesterol, Sodium 444mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

Lazaro Garcia
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I'm not sure where I would find some of the ingredients for this salad.


Mr Wilson
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This salad doesn't look very appealing.


Taylor Missildine
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I'm allergic to pork, so I can't try this salad.


Louranc Razor
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This salad is way too expensive for my budget.


Jenelly
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I don't think I would like the balsamic vinegar dressing.


Dee West
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This salad looks a little too heavy for my taste.


Oka Hany
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I'm not sure about the combination of pork and strawberries, but I'm willing to try it.


m Arslan
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This salad is a great way to get your kids to eat their fruits and vegetables.


rocket arafat
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste.


Polash barua
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This salad is a great way to use up leftover pork. It's also a great make-ahead meal.


YSF
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I've never been a big fan of pork, but this salad changed my mind. The pork was tender and flavorful.


Natasha Brownie
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This salad is perfect for a summer cookout. It's light and refreshing, but still filling.


Shaukat Aziz
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I made this salad for a potluck and it was a huge success. Everyone loved it!


Nkwanzi Sonia
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This salad was delicious! I especially loved the balsamic strawberry dressing.


FF FREE DIMON
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I've made this salad several times and it's always a hit. The dressing is amazing!


Dansoa Abena
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This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever fruit I have on hand.


Hearts of Spades
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I'm not usually a fan of salads, but this one changed my mind. The flavors were perfectly balanced and the pork was cooked to perfection. I highly recommend this recipe.


Yassmin Essam
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This salad was a hit at my last dinner party! The combination of sweet strawberries, tangy balsamic vinegar, and savory pork was divine. I'll definitely be making this again.


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