PORK AND BROCCOLI STIR-FRY II

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Pork and Broccoli Stir-Fry II image

Stir fry's are so good and it's so easy to work a lot of veggies into a meal with them. I had some yellow bell pepper left from something else, that was chopped into this and it went perfectly.

Provided by Annacia

Categories     Pork

Time 30m

Yield 3 serving(s)

Number Of Ingredients 14

1/2 lb lean boneless pork
3/4 cup reduced-sodium chicken broth
1 tablespoon cornstarch
2 tablespoons reduced sodium soy sauce
2 tablespoons dry sherry or 2 tablespoons water
1/8 teaspoon crushed red pepper flakes
nonstick spray coating
1 medium onion, sliced
1 (10 ounce) package frozen chopped broccoli, thawed and well drained
1 garlic clove, minced
1/2 teaspoon grated fresh ginger
1 -2 teaspoon cooking oil
1/2 cup sliced water chestnuts
1 1/2 cups hot cooked brown rice

Steps:

  • Partially freeze meat. Thinly slice across the grain into bite-size strips.
  • Meanwhile, for sauce, stir together chicken broth, cornstarch, soy sauce, dry sherry, and red pepper. Set aside.
  • Spray a wok or large skillet with nonstick spray coating.
  • Add onion, broccoli, garlic, and ginger and stir-fry for 3 minutes or until vegetables are crisp-tender.
  • Remove vegetable mixture from wok.
  • Add oil to hot wok. Add pork and stir-fry for 2 to 3 minutes or until done. Push pork from center of wok.
  • Stir sauce and add to the center of wok. Cook and stir until thickened and bubbly.
  • Return vegetables to wok.
  • Add water chestnuts and stir all ingredients together to coat with sauce.
  • Cook and stir for 1 to 2 minutes more or until heated through.

M Rahseed Ahmad
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This pork and broccoli stir-fry is a great way to get your kids to eat their vegetables.


Maddison Downie
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I made this dish for a party and it was a huge hit! Everyone loved it.


Mlp Alina
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This was my first time making pork and broccoli stir-fry and it was a disaster. The sauce was too thick and the pork was overcooked.


Wanangwe Chris
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I'm not a fan of broccoli, but I loved this dish! The pork was cooked perfectly and the sauce was amazing.


Adriana Nunez
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This dish was a little too spicy for me, but my husband loved it.


Sacid Yare
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I followed the recipe exactly and the dish turned out perfectly. I'm so glad I tried this recipe.


Zain ul abdin Sahito
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This was the best pork and broccoli stir-fry I've ever had! The flavors were incredible.


elia masawe
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This dish was a bit bland for my taste. I think I'll try adding some more spices next time.


Arno Grey
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I added some extra vegetables to this dish, such as carrots and bell peppers. It turned out great!


Ashley Greenlee (Mrs.DrakoStar)
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This pork and broccoli stir-fry was a great way to use up leftover pork. It was quick and easy to make, and the results were delicious.


Bhuban Giri
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The sauce was a little too salty for my taste, but overall this dish was very good.


Imran Pjr
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This was my first time making pork and broccoli stir-fry and it turned out great! The recipe was easy to follow and the dish was packed with flavor.


Veron Uyai
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I'm not a huge fan of pork, but this dish was delicious! The broccoli was cooked perfectly and the sauce was amazing.


Js Enterprises
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This pork and broccoli stir-fry was a hit with my family! The sauce was flavorful and the pork was tender. I will definitely be making this again.