PORK AND MANGO KORMA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pork and Mango Korma image

This delicious curry pork recipe is very simple to make. Just put everything in the oven, and go relax.

Provided by Jan Kelly

Categories     Meat and Poultry Recipes     Pork

Time 1h25m

Yield 2

Number Of Ingredients 11

6 ounces cubed pork loin
1 cup canned potatoes, cubed
1 (8 ounce) container low-fat plain yogurt
3 tablespoons korma curry powder
2 tablespoons tomato puree
2 tablespoons skim milk
1 teaspoon ground paprika
1 mango - peeled, seeded and diced
2 green onions, chopped
2 tablespoons fromage frais
salt and pepper to taste

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • Place the cubed pork and potatoes into a glass baking dish. In a small bowl, mix together the yogurt, curry powder, tomato puree, milk, and paprika. Pour the yogurt mixture over the pork and potatoes, and stir to coat.
  • Cover, and bake for about 1 hour in the preheated oven. Remove from oven, and stir in mango, then return to the oven for another 10 minutes, or until pork is tender.
  • Remove from the oven, and stir in the green onion and fromage frais. Season with salt and pepper to taste. Serve over cooked white rice.

Nutrition Facts : Calories 472 calories, Carbohydrate 50.3 g, Cholesterol 80.4 mg, Fat 19.9 g, Fiber 8.2 g, Protein 27.8 g, SaturatedFat 8.7 g, Sodium 821.8 mg, Sugar 26.1 g

Yuvaraj Chhetri
[email protected]

This dish was a little too sweet for my taste, but it was still good. I think I'll try it again with less sugar next time.


Emmanuel College
[email protected]

I've made this dish several times and it's always a crowd-pleaser. It's easy to make and the results are always delicious.


Rajkumar Bk
[email protected]

This was a great recipe! I made it for my family and they all loved it. The pork was tender and juicy, and the sauce was flavorful.


Ch Shehryar
[email protected]

I'm not a big fan of pork, but this dish was delicious. The mango really helped to balance out the flavor of the pork.


Junaid Ch
[email protected]

This is one of the best pork dishes I've ever had. The korma sauce is rich and creamy, and the pork is cooked to perfection.


Steve JIBS
[email protected]

I love the combination of sweet and savory in this dish. The pork and mango complement each other perfectly.


MHr Imran
[email protected]

This pork and mango korma was a hit at our dinner party! The flavors were amazing and the pork was so tender. I'll definitely be making this again.