MACADAMIA BAKED WHITEFISH

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Macadamia Baked Whitefish image

Found the recipe in a search engine and it was so good I wanted to share it with everyone who likes fish.

Provided by BAker

Categories     Whitefish

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup all-purpose flour
1/4 teaspoon onion powder
1/8 teaspoon pepper
1 tablespoon unsalted butter
1 lb white fish fillet
1/4 cup macadamia nuts, finely chopped

Steps:

  • Preheat oven to 400°F.
  • Combine first 3 ingredients in a shallow dish.
  • Melt butter in a shallow baking dish in oven.
  • Dredge whitefish in flour mixture to coat.
  • Arrange in baking dish and turn to coat with butter.
  • Sprinkle with nuts.
  • Bake 10 minutes or until fish flakes easily.

Nutrition Facts : Calories 217, Fat 10.8, SaturatedFat 3.1, Cholesterol 83.8, Sodium 82.9, Carbohydrate 7.3, Fiber 1, Sugar 0.5, Protein 22.3

Happy Not
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I love this recipe! The macadamia crust is so unique and flavorful, and the fish is always cooked perfectly. I've made it several times, and it's always a hit with my family and friends.


yt smrekca
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This recipe was easy to follow and turned out great! The fish was flaky and moist, and the macadamia crust was crispy and flavorful. I served it with a side of roasted vegetables, and it was a delicious and healthy meal.


rafi rahimi
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I made this recipe for my husband's birthday dinner, and he loved it! The fish was cooked perfectly, and the macadamia crust was delicious. I would definitely make this recipe again.


Shabbir Ahmed
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This recipe was a bit too complicated for me, and the fish turned out a bit dry. I think I would prefer a simpler recipe next time.


Belarus tractor videos
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I've made this recipe several times, and it's always a hit with my family and friends. The macadamia crust is so unique and flavorful, and the fish is always cooked perfectly. I highly recommend this recipe!


Sundar bhattarai
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This recipe is a great way to use up leftover macadamia nuts. The crust is crispy and flavorful, and the fish is cooked perfectly. I served it with a side of rice and vegetables, and it was a delicious and healthy meal.


Shatrudhan Mandal
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I'm not a big fan of macadamia nuts, but I decided to try this recipe anyway. I'm glad I did! The macadamia crust was delicious, and it really complemented the delicate flavor of the whitefish. I'll definitely be making this again.


Rao Arslan
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This recipe was a bit bland for my taste. I added some extra seasonings to the macadamia crust, and it turned out much better. I would also recommend serving it with a flavorful sauce.


Awinpang Josiah Apuwen
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This recipe was easy to follow and turned out great! The fish was flaky and moist, and the macadamia crust was crispy and flavorful. I served it with a side of roasted vegetables, and it was a delicious and healthy meal.


Machado Alvaro Dennis
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I made this recipe for a dinner party, and it was a huge success! Everyone loved the macadamia crust, and the fish was cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make fish dish.


Mercy Mathara
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This recipe is a great way to cook whitefish! The macadamia crust adds a delicious flavor and crunch, and the fish is cooked perfectly. I served it with a side of rice and vegetables, and it was a hit with my family.


Rehena Khanam
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I'm not sure what went wrong, but my fish turned out dry and overcooked. I followed the recipe exactly, so I'm not sure what happened. I'll try it again another time and see if I can get it right.


Mohamad H
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This recipe was a bit more work than I expected, but it was worth it! The fish was perfectly cooked, and the macadamia crust was delicious. I served it with a side of roasted vegetables, and it was a great meal.


Taarabet Ahmed
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I love macadamia nuts, so I was excited to try this recipe. It didn't disappoint! The fish was cooked perfectly, and the macadamia crust was crispy and flavorful. I'll definitely be making this again.


Tiffany Verdin
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This dish was easy to make and turned out great! I used tilapia instead of whitefish, and it was still delicious. The macadamia crust was a nice change from the usual breadcrumb crust.


Muhmmad Danish
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I'm not a big fan of fish, but this recipe changed my mind! The macadamia crust was so flavorful, and it really complemented the delicate flavor of the whitefish. I'll definitely be making this again.


Inam Marwat
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This macadamia-baked whitefish was a hit! The fish was flaky and moist, and the macadamia crust added a delicious crunch. I served it with roasted vegetables and a side of lemon wedges, and it was a perfect meal.


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