PORK BROCCOLI STIR-FRY
"My grandma, who's an excellent cook, shared this recipe with me," notes Nadia Boutin Sylvester, Cookshire, Quebec. "It has lots of eye-catching color, a nice combination of tender meat and crisp vegetables and wonderful garlic flavor."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, stir-fry pork in oil for 3 minutes or until no longer pink. Remove and keep warm. , In the same skillet, stir-fry broccoli for 2-3 minutes. Add peppers and garlic; cook for 2 minutes. Stir in mushrooms; cook 1-2 minutes longer. Combine the cornstarch, broth and soy sauce until smooth; stir into skillet. , Bring to a boil; cook and stir for 2 minutes or until thickened. Return pork to the pan; heat through. Serve with rice.
Nutrition Facts : Calories 279 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1141mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 3g fiber), Protein 28g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Heather Serna
[email protected]This stir-fry is so easy to make, even a beginner can do it.
Moni Omisore
[email protected]This stir-fry is a healthy and delicious meal that the whole family will enjoy.
Faad Abbasi
[email protected]This stir-fry is a great way to get your daily dose of vegetables.
guliyefUS
[email protected]I love that this stir-fry is customizable. You can add whatever vegetables or protein you like.
Ehtisham Shami
[email protected]This stir-fry is perfect for a quick and easy lunch.
Mb Josim
[email protected]I made this stir-fry with brown rice and it was still delicious.
Randy Carpenter
[email protected]This stir-fry is a great way to use up leftover rice.
Shelby Lynne
[email protected]I love that this stir-fry is made with simple ingredients that I always have on hand.
Ishmaran Sunar
[email protected]This stir-fry is a great way to get your kids to eat their vegetables.
Muhammad Siddique Magsi Siddique Magsi
[email protected]This stir-fry is so flavorful and easy to make. I will definitely be making it again.
Nalubega Jesic
[email protected]This is a healthy and delicious stir-fry that's perfect for a quick weeknight meal.
Salam Miah
[email protected]I made this stir-fry with chicken instead of pork and it was still delicious.
Marianna Lubbe
[email protected]This stir-fry is a great way to use up leftover pork. I also like to add some other vegetables, like carrots or snow peas.
Icicle Flo
[email protected]I'm not a huge fan of pork, but this stir-fry was actually really good. The pork was tender and the sauce was flavorful.
Shani Bhatti
[email protected]This stir-fry is so easy to make and it's always a hit with my family. I love that I can use whatever vegetables I have on hand.
Natalya Elam
[email protected]This recipe is a keeper! I've made it several times now and it's always a crowd-pleaser. The pork is always tender and juicy, and the broccoli is cooked perfectly.
Sabina Limbu
[email protected]I made this stir-fry for dinner last night and it was delicious! The pork was cooked perfectly and the broccoli was still slightly crunchy. The sauce was also very tasty.
M Shahid vehari M shahid
[email protected]This pork and broccoli stir-fry was a hit with my family! The sauce was flavorful and the pork was tender. I will definitely be making this again.