LOW CARB 'RICE' CASSEROLE

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Low Carb 'rice' Casserole image

Make and share this Low Carb 'rice' Casserole recipe from Food.com.

Provided by Superfreaky

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

10 ounces diced ham (optional)
16 ounces broccoli
3 tablespoons butter
1 chicken bouillon cube
4 ounces cream cheese
2/3 cup cheddar cheese
16 ounces tofu shirataki noodles, dried and finely chopped
garlic salt

Steps:

  • Simmer vegetables/meat in the butter and bouillon until cooked.
  • Make shirataki rice: open packages and rinse WELL. Dry with paper towels. Chop into rice size with food processor.
  • Add shirataki to pan.
  • Add cheeses and melt.
  • Spice to taste.
  • Stir and let flavors mix for a few minutes.
  • Enjoy!

Yousafzai Baseballer
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I've made this casserole several times now, and it's always a hit. It's the perfect comfort food for a cold night. I love the combination of flavors and textures, and the cheesy top is always a winner. I highly recommend this recipe.


Shariyar Abbasi
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This casserole is a lifesaver for busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser. I love that it's low-carb, so I can enjoy it without guilt. I highly recommend this recipe!


Farooq Gazala
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I'm always looking for new low-carb recipes, and this one definitely delivers. The casserole is flavorful and filling, and the cauliflower rice gives it a nice texture. I also love that it's a one-pot dish, which makes cleanup a breeze. I'll definite


Takudzwa Elton
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This casserole was a big hit with my family. It's a great way to use up leftover cauliflower rice, and the addition of cheese, bacon, and vegetables makes it a complete and satisfying meal. I will definitely be making this again.


Graham Arnold
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I was looking for a low-carb rice casserole recipe, and this one didn't disappoint. It's easy to make and tastes great. I especially liked the crispy cheesy top. I'll definitely be making this again.


Visi Bala
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This casserole is a delicious and satisfying way to get your veggies. The cauliflower rice is a great substitute for regular rice, and the cheese and bacon add a lot of flavor. I also love the crispy cheesy top. I'll definitely be making this again!


Kavishka Lakshitha
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I've made this casserole several times now, and it's always a hit. It's the perfect comfort food for a cold night. I love the combination of flavors and textures, and the cheesy top is always a winner. I highly recommend this recipe.


Suf Ahmed
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This casserole is a lifesaver for busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser. I love that it's low-carb, so I can enjoy it without guilt. I highly recommend this recipe!


Masfi Mahin
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I'm always looking for new low-carb recipes, and this one definitely delivers. The casserole is flavorful and filling, and the cauliflower rice gives it a nice texture. I also love that it's a one-pot dish, which makes cleanup a breeze. I'll definite


Neriza Ong
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This casserole was a big hit with my family. It's a great way to use up leftover cauliflower rice, and the addition of cheese, bacon, and vegetables makes it a complete and satisfying meal. I will definitely be making this again.


Ephraimusanga Usanga
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I was looking for a low-carb rice casserole recipe, and this one didn't disappoint. It's easy to make and tastes great. I especially liked the crispy cheesy top. I'll definitely be making this again.


Ndi Malik
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This casserole is a delicious and satisfying way to get your veggies. The cauliflower rice is a great substitute for regular rice, and the cheese and bacon add a lot of flavor. I also love the crispy cheesy top. I'll definitely be making this again!


Kaipu David
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I've made this casserole several times now, and it's always a hit. It's the perfect comfort food for a cold night. I love the combination of flavors and textures, and the cheesy top is always a winner. I highly recommend this recipe.


Ian Cumming
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This casserole is a lifesaver for busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser. I love that it's low-carb, so I can enjoy it without guilt. I highly recommend this recipe!


Sumayo Yussuf
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I'm always looking for new low-carb recipes, and this one definitely delivers. The casserole is flavorful and filling, and the cauliflower rice gives it a nice texture. I also love that it's a one-pot dish, which makes cleanup a breeze. I'll definite


aliramhnie110 official Ali
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This casserole was a hit with my family! Even my picky kids loved it. It's a great way to sneak in some extra veggies, and the low-carb aspect is a bonus. I will definitely be making this again.


Rahena Akter
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I was pleasantly surprised by how delicious this low-carb rice casserole turned out! It's a great way to use up leftover cauliflower rice, and the addition of cheese, bacon, and vegetables makes it a complete and satisfying meal. I especially enjoyed


Duncan Akoyo
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This low-carb rice casserole is a game-changer for those on a keto or low-carb diet. It's hearty, flavorful, and incredibly easy to make. I love that it uses cauliflower rice as a base, which gives it a healthy and nutritious boost. I also appreciate