PORK CHOPS WITH NECTARINE SAUCE

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Pork Chops with Nectarine Sauce image

As a dietitian, I'm always looking for ways to make meals healthy and delicious. These juicy chops are fast, too. -Suellen Pineda, Victor, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

4 boneless pork loin chops (6 ounces each)
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/4 teaspoon pepper
3 tablespoons all-purpose flour
1 tablespoon canola oil
1 small onion, finely chopped
1 garlic clove, minced
3 medium nectarines or peeled peaches, cut into 1/2-inch slices
1/2 cup reduced-sodium chicken broth
1 tablespoon honey, optional

Steps:

  • Sprinkle pork chops with seasonings. Dredge lightly with flour. In a large skillet, heat oil over medium heat; cook chops until a thermometer reads 145°, 4-5 minutes per side. Remove from pan; keep warm., Add onion to same pan; cook and stir over medium heat 2 minutes. Add garlic; cook and stir 1 minute. Add nectarines; cook until lightly browned on both sides. Stir in broth and, if desired, honey; bring to a boil. Reduce heat. Simmer, uncovered, until nectarines are softened and sauce is slightly thickened, about 5 minutes. Serve with chops.

Nutrition Facts : Calories 330 calories, Fat 14g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 414mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

Brayden Meyers
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This was a great recipe! The pork chops were cooked perfectly and the nectarine sauce was delicious. I will definitely be making this again.


Bb Hhh
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The pork chops were a bit dry, but the nectarine sauce was delicious. I think I'll try brining the pork chops next time to see if that helps.


Raj Wali
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This was a delicious and easy-to-make recipe. The pork chops were juicy and tender, and the nectarine sauce was the perfect finishing touch. I will definitely be making this again.


Shaquille Mcleod
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The pork chops were a bit tough, but the nectarine sauce was delicious. I think I'll try cooking the pork chops for a shorter amount of time next time.


Ll Kuku
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This was a great weeknight dinner recipe. The pork chops were cooked perfectly and the nectarine sauce was easy to make and delicious. I will definitely be making this again.


Resmaakter Resmaakter
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This recipe was a bit underwhelming. The pork chops were a bit bland and the nectarine sauce was too sweet. I think I'll try a different recipe next time.


Mai Sarah
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I made this for a dinner party and it was a huge success! Everyone loved the pork chops and the nectarine sauce. I will definitely be making this again.


nirA Islam
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This was a great recipe! The pork chops were juicy and tender, and the nectarine sauce was the perfect balance of sweet and tart. I will definitely be making this again.


Mamed yasin Maxamed143
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The pork chops were a bit dry, but the nectarine sauce was delicious. I think I'll try marinating the pork chops next time to see if that helps.


Churchill Life4
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Amazing! This dish was so easy to make and it turned out so flavorful. The pork chops were cooked perfectly and the nectarine sauce was the perfect complement. I will definitely be making this again.


Mohammed Rafi
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This recipe was a bit too complicated for me, and the end result wasn't worth the effort. The pork chops were dry and overcooked, and the nectarine sauce was too sweet. I wouldn't recommend this recipe.


Md rajib Rana
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Easy and delicious! I made this for a weeknight dinner and it was a big hit with my family. The pork chops were tender and juicy, and the nectarine sauce was the perfect finishing touch. I will definitely be making this again.


Jafir Jafir
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Overall, this was a good recipe. The pork chops were juicy and flavorful, and the nectarine sauce was a nice complement. However, I found that the sauce was a bit too thick for my liking. I think I'll try thinning it out with some water or broth next


SumaN xMaD
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The pork chops were cooked well, but the nectarine sauce was a bit too sweet for my taste. I think I'll try making it with a different type of fruit next time.


Mohammad Bouz
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I made this dish last night and it was a hit! My family loved the sweet and tangy sauce, and the pork chops were cooked perfectly. I will definitely be making this again.


Maureen Zulu
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This pork chop dish with nectarine sauce was an absolute delight! The combination of sweet and savory flavors was incredibly harmonious, and the pork chops were cooked to perfection - juicy and tender. The nectarine sauce had just the right amount of