PORK TENDERLOIN STUFFED WITH CRANBERRIES, PECANS & RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pork Tenderloin Stuffed With Cranberries, Pecans & Rice image

This is the best stuffed (or unstuffed) pork tenderloin I have ever tasted! The combination of the dried cranberries and pecans with the rice is superb and the tenderloin stays moist and tender. The recipe was adapted from Canadian Living Magazine.

Provided by MMers

Categories     Brown Rice

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 16

2 (12 ounce) pork tenderloin
2 teaspoons vegetable oil
3/4 cup low sodium beef broth
1/2 cup cranberry juice (or blend)
2 teaspoons cornstarch
1 teaspoon vegetable oil
1 onion, chopped
2 cloves garlic, minced
1 teaspoon dried sage
1/4 teaspoon pepper
1/4 cup brown rice
1/4 cup wild rice
1 cup low sodium beef broth
1/3 cup dried cranberries
1/4 cup chopped pecans
1 egg

Steps:

  • STUFFING: In saucepan, heat oil over medium heat; fry onion, garlic, sage and pepper until softened, about 5 minutes.
  • Add brown and wild rice; stir to coat.
  • Add the 1 cup of stock and bring to boil; reduce heat, cover and simmer until rice is tender and liquid is absorbed, about 45 minutes.
  • Add cranberries and pecans; fluff with fork and let cool.
  • Preheat oven to 375F degrees.
  • Trim any fat from pork.
  • Make lengthwise cut in each tenderloin halfway through; open like a book.
  • Place between plastic wrap; using meat pounder or rolling pin, pound to generous 1/4" thickness.
  • Mix egg into stuffing.
  • Spoon half of it lengthwise down center of each tenderloin.
  • Fold up tenderloins around stuffing.
  • Tie with string at 1" intervals, tucking in and securing ends.
  • In large ovenproof skillet, heat oil over medium-high heat; brown tenderloins.
  • Place skillet in oven; roast until just a hint of pink remains inside and juices run clear when pierced with a fork, about 25 minutes.
  • Transfer to cutting board and tent with foil.
  • Let sit for 10 minutes.
  • Meanwhile, drain off any fat from skillet.
  • Add the 3/4 cup of stock and cranberry juice; bring to boil, scraping up brown bits.
  • Combine cornstarch with 1 tbsp of cold water; whisk into skillet and boil, stirring, until thickened (about 1 minute).
  • Cut pork diagonally into 1/2" slices.
  • Serve with sauce.

Nutrition Facts : Calories 297.1, Fat 12.8, SaturatedFat 3, Cholesterol 110.1, Sodium 69.6, Carbohydrate 18.3, Fiber 1.7, Sugar 4, Protein 26.6

Linda Mitchell
[email protected]

This recipe was easy to follow and the results were amazing! The pork was tender and juicy, and the stuffing was flavorful and moist. I will definitely be making this again.


SHAKIL ROSTER BD
[email protected]

I made this recipe for my family last night and it was a hit! Everyone loved the combination of flavors and textures. The pork was cooked perfectly and the stuffing was so tasty.


Tirtha Adhikari
[email protected]

This was a great recipe! The pork was tender and juicy, and the stuffing was flavorful and moist. I will definitely be making this again.


The BareFace MUA
[email protected]

I've made this recipe several times and it always turns out great! The pork is always cooked perfectly and the stuffing is so flavorful. I highly recommend this recipe.


BISHAL DOXT
[email protected]

This recipe was easy to follow and the results were amazing! The pork was tender and juicy, and the stuffing was flavorful and moist. I will definitely be making this again.


Kgomotso Linda
[email protected]

I made this recipe for my family last night and it was a hit! Everyone loved the combination of flavors and textures. The pork was cooked perfectly and the stuffing was so tasty.


John Kamau
[email protected]

This was a great recipe! The pork was tender and juicy, and the stuffing was flavorful and moist. I will definitely be making this again.


Ilyas Malik
[email protected]

I've made this recipe several times and it always turns out great! The pork is always cooked perfectly and the stuffing is so flavorful. I highly recommend this recipe.


Isihaq Donzo
[email protected]

This recipe was easy to follow and the results were amazing! The pork was tender and juicy, and the stuffing was flavorful and moist. I will definitely be making this again.


Tae Chung
[email protected]

I made this for my family last night and it was a hit! Everyone loved the combination of flavors and textures. The pork was cooked perfectly and the stuffing was so tasty.


James Hill
[email protected]

This pork tenderloin was absolutely delicious! The cranberries and pecans added a nice sweetness and crunch, and the rice stuffing was moist and flavorful. I will definitely be making this again.