PORK VEGGIE STIR-FRY

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Pork Veggie Stir-Fry image

Even kids find this colorful combo of vegetables, pork strips, seasonings and peanuts very appealing. Serve it over rice for a main dish that needs no sides. -Laurel Reisinger, Saskatoon, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 18

3 cups sliced cauliflower
3 tablespoons vegetable oil, divided
2 medium carrots, julienned
1 can (15 ounces) whole baby corn, rinsed and drained
1/2 cup frozen peas, thawed
1 pound boneless pork, cut into thin strips
2 green onions, thinly sliced
2 garlic cloves, minced
1 tablespoon minced fresh gingerroot
1/2 to 1 teaspoon chili powder
1 cup water
1/4 cup soy sauce
4 teaspoons honey
2 teaspoons chicken bouillon granules
4 teaspoons cornstarch
2 tablespoons cold water
1/4 cup salted peanuts
Hot cooked rice, optional

Steps:

  • In a skillet or wok, stir-fry cauliflower in 2 tablespoons oil for 3 minutes. Add carrots; stir-fry for 2 minutes. Add corn and peas; stir-fry until vegetables are crisp-tender. Remove; keep warm. , Stir-fry pork in remaining oil for 2 minutes. Add onions, garlic, ginger and chili powder; stir-fry until pork is no longer pink. Remove; keep warm. , Combine 1 cup water, soy sauce, honey and bouillon in same pan. Combine cornstarch and cold water; gradually add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return vegetables and pork mixture to pan; heat through. Stir in peanuts. If desired, serve with rice.

Nutrition Facts : Calories 277 calories, Fat 14g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 1131mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 4g fiber), Protein 22g protein.

Nicky Sohigher
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This is the best pork stir-fry recipe I've ever tried.


Vai Vai Telecom
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This stir-fry is so delicious and healthy. I feel good about feeding it to my family.


Nan Dee
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I love how customizable this recipe is. I can add or remove ingredients to suit my taste.


Brisa Chavez
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This is my go-to recipe for a quick and easy weeknight meal.


Praim lala
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I made this stir-fry for a party and it was a huge hit! Everyone loved it.


rabia abbasi
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This stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and savory flavor of the sauce.


Lumeech Benjamin
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Love this recipe! It's so versatile, I can use whatever vegetables I have on hand. And it's always delicious.


estela martinez
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This was my first time making a stir-fry, and it turned out great! I followed the recipe exactly, and it was easy to follow. The stir-fry was delicious and my family loved it.


Wt Bh
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I've made this stir-fry several times now, and it's always a success. It's quick and easy to make, and it's always delicious.


Wyzzie Brownie
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This stir-fry was a hit with my family! The pork was tender and flavorful, and the vegetables were cooked perfectly. I especially loved the addition of the hoisin sauce, which gave the dish a sweet and savory flavor.