PORK WITH APPLES AND SWEET POTATOES
Here's a meal-in-one that is quick, delicious and nutritious. The tenderloin is rubbed with a few simple seasonings...and baked apples and sweet potatoes around the dinner perfectly. -Linda Lacek of Winter Park, Florida
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the salt, cinnamon, cardamom and pepper. Place sweet potatoes in a large bowl. Sprinkle with 1 teaspoon spice mixture and 3 teaspoons oil; toss to coat. , Arrange potatoes in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 425° for 10 minutes., Rub the remaining oil over pork; rub with remaining spice mixture. Place over the sweet potatoes. Bake for 15 minutes. , Cut each apple into eight wedges. turn pork; arrange apples around meat. Bake 15 minutes longer or until a thermometer reads 160°.
Nutrition Facts : Calories 321 calories, Fat 8g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 452mg sodium, Carbohydrate 37g carbohydrate, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Charlene Taylor-Strong
[email protected]This is a great recipe for a special occasion. It's elegant and delicious.
Samuel Bediako
[email protected]I'm not a fan of sweet potatoes, but I loved this dish. The apples and pork were so flavorful that I didn't even notice the sweet potatoes.
Kabir Vai
[email protected]This dish is a bit time-consuming to prepare, but it's worth the effort. The flavor is amazing!
albert codmobile
[email protected]I've made this dish several times, and it's always a hit. It's a great way to impress your guests.
Talha Ahmed
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to prepare, and it's always a crowd-pleaser.
Cey Jackson
[email protected]I made this dish for a potluck, and it was a huge success. Everyone loved it!
Washington Kariuki
[email protected]This recipe is a great way to use up leftover pork. I had some leftover pork roast, and it worked perfectly in this dish.
Selim Khan
[email protected]I'm not a big fan of pork, but I really enjoyed this dish. The apples and sweet potatoes balanced out the flavor of the pork perfectly.
thomas bates
[email protected]This dish was a hit with my family. Even my picky kids loved it!
MD Al amin Islam
[email protected]The pork was a bit dry, but the apples and sweet potatoes were delicious.
Adufe Adesegun prince
[email protected]I love how versatile this recipe is. I tried it with different types of apples and sweet potatoes, and it always turned out great. It's a keeper!
Rhonda Marhulik
[email protected]This pork and apple dish was an absolute delight. The flavors of the tender pork, sweet apples, and roasted sweet potatoes blended perfectly. It was a hearty and satisfying meal that was easy to prepare.