POT ROAST CARIBE
Delicious variation of the basic pot roast with a Caribbean flair.
Provided by Amalloch
Categories Main Dish Recipes Beef Pot Roast Recipes
Time 8h25m
Yield 6
Number Of Ingredients 19
Steps:
- Heat the oil in a large skillet over medium-high heat. Place the roast into the hot oil and cook, turning frequently, until browned on all sides. Remove from the skillet and place in a slow cooker.
- Cook garlic and onions in the skillet in the meat drippings until tender. Stir in the salt and tomato sauce. Combine the sugar, flour, cocoa powder, chili powder, oregano, cumin, coriander, cinnamon, and orange zest; stir into the tomato sauce. Pour the tomato sauce over the roast in the slow cooker. Add potatoes, carrots and celery. Cover, and cook on Low for 6 to 8 hours, or until meat is tender. Garnish with sliced almonds before serving.
Nutrition Facts : Calories 594.6 calories, Carbohydrate 39.8 g, Cholesterol 103.4 mg, Fat 34.2 g, Fiber 6.8 g, Protein 32.9 g, SaturatedFat 11.1 g, Sodium 887.6 mg, Sugar 11.3 g
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Handsome Boy
[email protected]This was the best pot roast I've ever had. The meat was so tender and the sauce was so flavorful. I highly recommend this recipe!
Rana zaib Zabi
[email protected]This was a great recipe. I made it for my family and they loved it. The meat was tender and the sauce was delicious. I will definitely be making this again.
Flor Segovia
[email protected]This was a delicious pot roast. The meat was tender and juicy, and the sauce was flavorful. I will definitely be making this again.
Nilu Gupta
[email protected]This pot roast was amazing. The meat was fall-apart tender and the sauce was rich and flavorful. I will definitely be making this again.
Bolaji Toriola
[email protected]I was really impressed with this pot roast. The meat was so tender and the sauce was so flavorful. I will definitely be making this again.
Meagan Mills
[email protected]This was a great recipe. The meat was tender and flavorful, and the sauce was rich and delicious. I will definitely be making this again.
Akee Brow
[email protected]I made this pot roast for my family last night and they loved it! The meat was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Riaz Mahmud RIYAN
[email protected]This was the best pot roast I've ever had. The meat was so tender and juicy, and the sauce was so flavorful. I highly recommend this recipe!
Bailey Mulligan
[email protected]This pot roast was a hit with my family. The meat was tender and flavorful, and the sauce was just perfect. I will definitely be making this again!
Psychz Tox
[email protected]This was a delicious pot roast. The meat was tender and juicy, and the sauce was flavorful. I will definitely be making this again.
Angel Fuentes
[email protected]This pot roast was amazing. The meat was fall-apart tender and the sauce was rich and flavorful. I will definitely be making this again.
Kyle van Dyk
[email protected]I was really impressed with this pot roast. The meat was so tender and the sauce was so flavorful. I will definitely be making this again.
Rinat Rafikov (Lag3689)
[email protected]This was a great recipe. The meat was tender and flavorful, and the sauce was rich and delicious. I will definitely be making this again.
Sharry Liaqat
[email protected]I made this pot roast for my family last night and they loved it! The meat was cooked perfectly and the sauce was delicious. I will definitely be making this again.
DivaTeressa
[email protected]This was the best pot roast I've ever had. The meat was so tender and juicy, and the sauce was so flavorful. I highly recommend this recipe!
Arjun Dahal
[email protected]I followed the recipe exactly and my pot roast turned out amazing. The meat was fall-apart tender and the sauce was rich and flavorful. This is definitely a keeper!
Thato masole
[email protected]This pot roast was a hit with my family and friends. The meat was so tender and flavorful, and the sauce was just perfect. I will definitely be making this again!