POWER UP BREAKFAST SMOOTHIE

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Power up Breakfast Smoothie image

All of the ingredients are mixed together in a blender. The addition of frozen fruit, whole or sliced, adds texture and a nice chill to the drink. The smoothie is chock full of nutrition to get your motor running in the morning. Great for kids and adults on the go!!

Provided by Healthy Debbie

Categories     Smoothies

Time 6m

Yield 2-3 serving(s)

Number Of Ingredients 6

12 ounces milk (can use skim, 1%, or Lactaid milk)
4 ounces strawberries
4 ounces cherries
1 sliced banana
4 ounces peaches
1 (8 ounce) container of any flavor yogurt

Steps:

  • Put all the fruit into a blender, pour in the milk and yogurt. Blend at high speed for 45 seconds or until smooth. Pour and enjoy!

Nutrition Facts : Calories 316.5, Fat 11, SaturatedFat 6.7, Cholesterol 40.5, Sodium 143.4, Carbohydrate 46.4, Fiber 4.8, Sugar 27.5, Protein 12.1

Nhor Ampuan
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This smoothie is delicious and nutritious. It's a great way to start the day.


Ashram Ramjuman
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This smoothie is a great way to get your daily dose of fruits and vegetables.


David Byrne
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I love that this smoothie is so easy to make. I can throw it together in just a few minutes.


Mohammad Sajjad001
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This smoothie is a great way to start the day. It's healthy, delicious, and gives me a boost of energy.


Tangim Tasfim
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I'm always looking for new ways to make healthy snacks for my family. This smoothie is a hit with everyone!


Razaq Khan
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This smoothie is a great way to sneak some veggies into your diet. My kids love it and they don't even realize they're eating spinach.


Thilina Sanjaya
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I like to add a scoop of protein powder to this smoothie for an extra boost of protein. It makes a great post-workout snack.


Thomas Wayne
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This smoothie is a great way to use up leftover fruit. I always have a few bananas and berries that are about to go bad, so I throw them in a smoothie and they're gone!


Ethaniel2cool
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I'm not usually a fan of green smoothies, but this one is actually really good. The avocado and spinach give it a creamy texture and the pineapple and mango add a nice sweetness.


Jessica Leigh
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This smoothie is the perfect way to get your kids to eat their fruits and vegetables. They'll love the taste and you'll love knowing that they're getting a healthy meal.


Iryn Nampina
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I'm always looking for new smoothie recipes, and this one is a keeper! It's so easy to make and it tastes amazing.


i3moreee55
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This smoothie is a great way to start the day. It's healthy, delicious, and easy to make.


sheila manyorio
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I love that this smoothie is so versatile. You can add or remove ingredients to suit your taste. I like to add a scoop of peanut butter for extra protein.


myron Sherman
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also really tasty, which is a bonus.


Stella Anamanya
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I'm not a big fan of smoothies, but this one is actually really good! The flavors are well-balanced and it's not too thick or too thin. I'll definitely be making this again.


zahurul 1984
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This smoothie is a lifesaver on busy mornings! It's so quick and easy to make, and it keeps me full and satisfied until lunch. I also love that it's packed with nutrients.


Kalpana Budhathoki
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I've been making this smoothie for a few weeks now and I'm really happy with the results. I feel more energized and focused throughout the morning. I also love that it's helped me get more fruits and vegetables into my diet.


md abdur razzak
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This smoothie is a delicious and nutritious way to start the day! I love the combination of fruits, vegetables, and protein powder. It's also really easy to make, which is a huge bonus for me on busy mornings.


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