PRESSURE-COOKER BEEF AND BEANS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pressure-Cooker Beef and Beans image

This deliciously spicy steak and beans over rice will have friends asking for more. It's a favorite in my recipe collection. -Marie Leamon, Bethesda, Maryland

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 12

1-1/2 pounds boneless round steak
1 tablespoon prepared mustard
1 tablespoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 garlic clove, minced
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 medium onion, chopped
1/2 cup water
1 teaspoon beef bouillon granules
1 can (16 ounces) kidney beans, rinsed and drained
Hot cooked rice

Steps:

  • Cut steak into thin strips. Combine mustard, chili powder, salt, pepper and garlic in a bowl; add steak and toss to coat. Transfer to a 6-qt. electric pressure cooker; add tomatoes, onion, water and bouillon., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 15 minutes. Quick-release pressure. Stir in beans; heat through. Serve with rice.

Nutrition Facts : Calories 185 calories, Fat 3g fat (1g saturated fat), Cholesterol 48mg cholesterol, Sodium 574mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 5g fiber), Protein 24g protein. Diabetic Exchanges

Vincent oreva
[email protected]

This recipe was a bit too spicy for me, but my husband loved it. He said the beef was very tender and the sauce was delicious. I would recommend this recipe to others who enjoy spicy food.


Marley Ex
[email protected]

I made this recipe for a potluck and it was a hit! Everyone loved it. The beef was so tender and the beans were cooked to perfection. The sauce was also very flavorful. I will definitely be making this again.


Itz Dangar
[email protected]

This recipe was easy to follow and the results were delicious. The beef was tender and the beans were cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe to others.


F.D.S Group
[email protected]

I made this recipe for my family and they all loved it. The beef was so tender and the beans were cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe to others.


Shaheen
[email protected]

This recipe was a bit too spicy for me, but my husband loved it. He said the beef was very tender and the sauce was delicious. I would recommend this recipe to others who enjoy spicy food.


Urdu Hikayat
[email protected]

I made this recipe for a potluck and it was a hit! Everyone loved it. The beef was so tender and the beans were cooked to perfection. The sauce was also very flavorful. I will definitely be making this again.


Artemis Pap
[email protected]

This recipe was easy to follow and the results were delicious. The beef was tender and the beans were cooked perfectly. The sauce was also very flavorful. I would definitely recommend this recipe to others.


Danko Isaac
[email protected]

I'm not a big fan of beans, but I really enjoyed this recipe. The beef was so tender and flavorful, and the sauce was delicious. I would definitely make this again, even if I had to pick out the beans.


fun ct
[email protected]

This recipe is a great way to use up leftover beef. I had some leftover roast beef, and it worked perfectly in this dish. The beef was so tender and flavorful, and the beans were cooked to perfection. I'll definitely be making this again!


aylesh SA
[email protected]

I've made this pressure cooker beef and beans recipe several times now, and it's always a winner. The beef is always so tender and juicy, and the beans are perfectly cooked. The sauce is also delicious, with a nice balance of flavors. I highly recomm


Atigolo Elishama
[email protected]

I'm always looking for easy and delicious recipes for my busy weeknights, and this pressure cooker beef and beans recipe definitely fits the bill. It was so simple to throw together, and the results were amazing. The beef was so tender and flavorful,


Rose Annabelle
[email protected]

This pressure cooker beef and beans recipe was a hit with my family! The beef was fall-apart tender and the beans were perfectly cooked. I loved the rich and flavorful sauce, and the best part was how easy it was to make. I'll definitely be making th