PROTEIN-PACKED ROASTED VEGETABLE SALAD RECIPE BY TASTY
Here's what you need: hummus, lemon juice, olive oil, dried thyme, salt, pepper, water, nonstick cooking spray, broccoli floret, chickpeas, brussel sprout, sweet potato, tofu, olive oil, salt, pepper, chili powder, spinach
Provided by Merle O'Neal
Categories Lunch
Yield 1 serving
Number Of Ingredients 18
Steps:
- Preheat the oven to 400℉ (200℃). Grease a baking sheet with nonstick spray.
- Reserve a few broccoli florets, then place the remaining broccoli, chickpeas, Brussels sprouts, sweet potato, and tofu on the baking sheet in individual piles. Drizzle with the olive oil and season with salt, pepper, and chili powder. Bake for 25 minutes, until the vegetables are tender and the tofu is browned.
- Make the dressing: In a large mason jar, combine the hummus, lemon juice, olive oil, thyme, salt, pepper, and water. Stir to combine.
- Add the reserved raw broccoli, the roasted broccoli, sweet potato, chickpeas, Brussels sprouts, tofu, and spinach and screw on the lid.
- Store in the refrigerator until ready to eat, up to 5 days.
- Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
- Enjoy!
Nutrition Facts : Calories 950 calories, Carbohydrate 53 grams, Fat 77 grams, Fiber 17 grams, Protein 22 grams, Sugar 11 grams
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Shazad Ali
[email protected]This salad was delicious! I'll definitely be making it again.
Maa Durga Music Mathali
[email protected]This salad was a bit too oily for my taste, but it was still very good. I'll try using less oil next time.
Mahfuza Anam
[email protected]I'm not a big fan of roasted vegetables, but this salad was surprisingly good. The dressing was especially tasty.
Jubayerkhan Tutul
[email protected]This salad was a great way to use up leftover vegetables. It was easy to make and very tasty.
Jonest John
[email protected]The dressing was a bit too tart for my taste. I'll try using a different vinegar next time.
Khan Khamer
[email protected]The vegetables were a bit bland. I think I'll add some more herbs and spices next time.
Md Kholilur Rahman
[email protected]This salad was easy to make and very tasty. I used a variety of vegetables that I had on hand and it turned out great.
Adam Malti
[email protected]I followed the recipe exactly and the salad turned out great! The vegetables were roasted to perfection and the dressing was delicious. I will definitely be making this salad again.
Santosh Dhakal
[email protected]The dressing for this salad was amazing! I could drink it straight from the bottle. The vegetables were a bit overcooked for my taste, but overall this was a good salad.
devin hall
[email protected]This salad was a bit too oily for my taste, but the flavors were good. I think I'll try roasting the vegetables at a lower temperature next time.
hayan arshad
[email protected]This salad was easy to make and absolutely delicious. The roasted vegetables were perfectly tender and the dressing was light and flavorful. I would definitely recommend this recipe to anyone looking for a healthy and tasty salad.
Ted Jones
[email protected]I'm not usually a fan of roasted vegetables, but this recipe changed my mind. The vegetables were so tender and flavorful, and the dressing was the perfect complement. I'll definitely be making this again.
Prabesh Rana
[email protected]This roasted vegetable salad was a hit at my last dinner party! The vegetables were perfectly roasted and the dressing was light and flavorful. I'll definitely be making this again.